Raw Superfoods Natural Berry Flavor

by Spring Valley · powder · 9.88 ozs

  • On the market (NIH)
  • UPC 6 81131 15696 7
  • DSLD label 178728
  • Serving 20 g (1 scoop)
  • 14 servings

Raw Superfoods Natural Berry Flavor by Spring Valley lists 42 ingredients, 3 with an amount per serving of 20 g, such as 10 mg of calcium, 0.4 mg of iron and 70 mg of potassium; 39 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.

What is in Raw Superfoods Natural Berry Flavor?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Superfoods Natural Berry Flavor: Supplement Facts rows against the market (DSLD label 178728, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat8 g
Total Fat0 g0%
Total Carbohydrates15 g5%Carbohydrate in Raw Superfoods Natural Berry Flavor against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Raw Superfoods Natural Berry Flavor against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugar2 gSugar in Raw Superfoods Natural Berry Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Proteinless than 1 g1%
Calcium10 mg1%Calcium in Raw Superfoods Natural Berry Flavor against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Iron0.4 mg2%Iron in Raw Superfoods Natural Berry Flavor against 6,910 products0.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.4 mg

92% of 6,910 products listing iron give more (median 5 mg).

Sodium20 mg1%Sodium in Raw Superfoods Natural Berry Flavor against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Potassium70 mg2%Potassium in Raw Superfoods Natural Berry Flavor against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Organic Greens Blend1,000 mg
organic Wheat Grassin the blend, no amount given
organic Alfalfain the blend, no amount given
organic Barleyin the blend, no amount given
organic Blue Green Algaeas Spirulinain the blend, no amount given
organic Broccoliin the blend, no amount given
organic Green Cabbagein the blend, no amount given
organic Kalein the blend, no amount given
organic Parsleyin the blend, no amount given
organic Spinachin the blend, no amount given
organic Aloe vera inner leaf gel 200:1 concentratein the blend, no amount given
Organic Superfood Blend4,500 mg
organic Beetin the blend, no amount given
organic Carrotin the blend, no amount given
organic Red Raspberryin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Pomegranatein the blend, no amount given
organic Acaiin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Cherryin the blend, no amount given
organic Black Raspberryin the blend, no amount given
organic Acerola extractin the blend, no amount given
organic Applein the blend, no amount given
organic Apple Pectinin the blend, no amount given
organic Bananain the blend, no amount given
organic Flaxin the blend, no amount given
organic Mangoin the blend, no amount given
Show the other 13 rows of the label
Raw Superfoods Natural Berry Flavor: rows 41 to 53
IngredientAmount% DVAmong products listing it
organic Papayain the blend, no amount given
organic Peachin the blend, no amount given
organic Pearin the blend, no amount given
organic Pineapplein the blend, no amount given
organic Tomatoin the blend, no amount given
organic Watermelonin the blend, no amount given
Probiotic BlendProbiotic Blend: Note: 500 million CFU
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus brevisin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Bifidobacterium longumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 178728 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Superfoods Natural Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop with 8 fl. oz. of cold water or beverage of your choice. Enjoy first thing in the morning and/or between lunch and dinner.
Warnings
Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
For your protection, do not use if printed seal under cap is broken or missing.
Allergens and what it does not contain
Non GMO
No gluten, artificial colors or flavors, lactose, dairy
Storage
Store at room temperature 59(0)- 86(0)F (15(0)- 30(0)C). Keep bottle tightly closed.

Source: label statements in DSLD label 178728.

What else is on the label?

Other ingredients: Tapioca Starch, organic Oat Fiber, organic Guar Gum, Citric Acid, organic natural Mixed Berry flavor, organic Rice hull concentrate, organic Rebaudioside A.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Superfoods Natural Berry Flavor have?

One label is on file, entered on July 25, 2018.

  1. Label 178728 (current) Entered July 25, 2018 · on the market · 9.88 ozs · UPC 6 81131 15696 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.

Where next?