Raw Shilajit Complex

by eleva NUTRITION · capsule · 210 capsules

  • On the market (NIH)
  • DSLD label 323097
  • Serving 2 capsules
  • 105 servings

Raw Shilajit Complex by eleva NUTRITION lists 6 ingredients, 2 with an amount per serving of 2 capsules, such as 300 mg of shilajit extract, raw and 5 mg of black pepper, powder; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Raw Shilajit Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Shilajit Complex: Supplement Facts rows against the market (DSLD label 323097, January 2026 release)
IngredientAmount% DVAmong products listing it
Shilajit Extract, Rawas Fulvic AcidAsphaltum; fulvic acid greater than 40%300 mgShilajit in Raw Shilajit Complex against 196 products300 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.300 mg

Higher than 63% of 196 products listing shilajit (median 250 mg).

Male Vitality Blend695 mg
Macaas Lepidium meyeniiin the blend, no amount given
Tribulusas Tribulus terrestrisin the blend, no amount given
Ashwagandhaas Withania somniferain the blend, no amount given
Panax ginsengin the blend, no amount given
Black Pepper, Powder5 mgBlack Pepper in Raw Shilajit Complex against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323097 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Raw Shilajit Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement take two (2) capsules daily, or as directed by your healthcare professional.
Warnings
Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Pregnant or nursing mothers, children under the age of 18, and individuals with a medical condition should consult a physician before using this dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a medical condition should consult a physician before using this dietary supplement. Store in a cool, dry place.
Allergens and what it does not contain
Gluten-free GMO-free Pesticide-free Soy-free

Source: label statements in DSLD label 323097.

What else is on the label?

Other ingredients: Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Bottled in USA with global ingredients.

How many labels does Raw Shilajit Complex have?

One label is on file, entered on March 25, 2025.

  1. Label 323097 (current) Entered March 25, 2025 · on the market · 210 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Eleva Nutrition (distributor), Aventura, FL. All eleva NUTRITION products.

Where next?