PlainVitamins

Rauwolfia Extra

by Vitanica · capsule · 180 vegetarian capsules

  • On the market (NIH)
  • UPC 7 08118 01156 6
  • DSLD label 302806
  • Serving 1 capsule
  • 180 servings

Rauwolfia Extra by Vitanica lists 12 ingredients, 12 with an amount per serving of 1 capsule, such as 530 mcg of vitamin B2, 35 mg of magnesium, 165 mg of garlic and 90 mg of indian snakeroot extract. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Rauwolfia Extra?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rauwolfia Extra: Supplement Facts rows against the market (DSLD label 302806, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B2as Riboflavin 5-Phosphate530 mcg31%Riboflavin in Rauwolfia Extra against 9,824 products0.53 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.53 mg

91% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.59 mg.

Magnesiumas Magnesium Citrate35 mg9%Magnesium in Rauwolfia Extra against 14,003 products35 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg35 mg

73% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 105 mg.

Garlic10,000 ppm allicin potential165 mgGarlic in Rauwolfia Extra against 1,075 products165 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.165 mg

51% of 1,075 products listing garlic give more (median 200 mg). Per day at the most servings: 495 mg.

Indian Snakeroot Extract20:190 mg
Olive Leaf Extract165 mgOlive in Rauwolfia Extra against 822 products165 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.165 mg

Higher than 60% of 822 products listing olive (median 100 mg). Per day at the most servings: 495 mg.

Hibiscus flower extract25 mgHibiscus in Rauwolfia Extra against 144 products25 mg per serving; the middle half of products list 100 mg to 462.5 mg, the median 150 mg.25 mg

92% of 144 products listing hibiscus give more (median 150 mg). Per day at the most servings: 75 mg.

Grape Seed Extract25 mgGrape in Rauwolfia Extra against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 75 mg.

Hawthorn berry extract30 mgHawthorn in Rauwolfia Extra against 589 products30 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.30 mg

90% of 589 products listing hawthorn give more (median 200 mg). Per day at the most servings: 90 mg.

Dandelion leaf extract4:125 mgDandelion in Rauwolfia Extra against 793 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

87% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 75 mg.

Terminalia arjuna bark extract15 mgTerminalia in Rauwolfia Extra against 86 products15 mg per serving; the middle half of products list 100 mg to 700 mg, the median 425 mg.15 mg

98% of 86 products listing terminalia give more (median 425 mg). Per day at the most servings: 45 mg.

Passionflower Herb Extract4:115 mgPassionflower in Rauwolfia Extra against 562 products15 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.15 mg

91% of 562 products listing passionflower give more (median 100 mg). Per day at the most servings: 45 mg.

Coenzyme Q-1010 mgCoenzyme Q-10 in Rauwolfia Extra against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 30 mg.

Source: NIH ODS Dietary Supplement Label Database, label 302806 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 9,824 products that print an amount of riboflavin list more than its 0.53 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 92% of the 144 products that print an amount of hibiscus list more than its 25 mg of hibiscus (median 150 mg).
  • 90% of the 589 products that print an amount of hawthorn list more than its 30 mg of hawthorn (median 200 mg).
  • 87% of the 793 products that print an amount of dandelion list more than its 25 mg of dandelion (median 100 mg).
  • 98% of the 86 products that print an amount of terminalia list more than its 15 mg of terminalia (median 425 mg).
  • 91% of the 562 products that print an amount of passionflower list more than its 15 mg of passionflower (median 100 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Rauwolfia Extra's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: One (1) capsule three times per day, or as directed by your healthcare practitioner.
Warnings
Avoid this product if pregnant or nursing. Avoid if using Coumadin or anti-platelet or anti-coagulant agents. Caution if using digoxin.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
Allergens and what it does not contain
This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, milk, derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Source: label statements in DSLD label 302806.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Water, Silica, L-Leucine.

How many labels does Rauwolfia Extra have?

2 labels are on file under this name since November 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 302806 (current) Entered February 22, 2024 · on the market · 180 vegetarian capsules · UPC 7 08118 01156 6
  2. Label 302805 Entered November 22, 2023 · on the market · 90 vegetarian capsules · UPC 7 08118 01155 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitanica (manufacturer), Tualatin, OR. All Vitanica products.

Where next?