R&R Rest and Repair

by NOW Sports · capsule · 90 veg capsules

  • On the market (NIH)
  • UPC 7 33739 02225 7
  • DSLD label 303939
  • Serving 3 veg capsules
  • 30 servings

R&R Rest and Repair by NOW Sports lists 11 ingredients, 11 with an amount per serving of 3 veg capsules, such as 10 mg of vitamin B6, 130 mg of calcium, 25 mg of magnesium and 750 mg of beta-hydroxy-beta-methylbutyrate. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in R&R Rest and Repair?

Each row as the label prints it, per serving of 3 veg capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

R&R Rest and Repair: Supplement Facts rows against the market (DSLD label 303939, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in R&R Rest and Repair against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Calciumelemental130 mg10%Calcium in R&R Rest and Repair against 17,831 products130 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg130 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Calcium Beta-Hydroxy-Beta-Methylbutyrate Monohydrate974 mg
Magnesiumelemental25 mg6%Magnesium in R&R Rest and Repair against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Magnesium Oxide43 mg
Beta-Hydroxy-Beta-Methylbutyrateas Calcium Beta-Hydroxy-Beta-Methylbutyrate Monohydrate750 mgHMB Hydroxymethylbutyrate in R&R Rest and Repair against 52 products0.75 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.75 g

63% of 52 products listing HMB hydroxymethylbutyrate give more (median 1 g).

CherryPUREas Tart Cherry, Powder480 mgSour Cherry in R&R Rest and Repair against 322 products480 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.480 mg

Higher than 52% of 322 products listing sour cherry (median 412.5 mg).

Gamma-Aminobutyric Acid300 mgGABA in R&R Rest and Repair against 744 products300 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.300 mg

Higher than 71% of 744 products listing GABA (median 100 mg).

L-Glutamine300 mgGlutamine in R&R Rest and Repair against 1,850 products0.3 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.3 g

75% of 1,850 products listing glutamine give more (median 1 g).

5-Hydroxytryptophanas Griffonia simplicifolia seed extract100 mg5-HTP in R&R Rest and Repair against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin5 mgMelatonin in R&R Rest and Repair against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303939 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with R&R Rest and Repair's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: take 3 capsules 1 hour before bedtime.
Warnings
Caution: for adults only at bedtime. Keep out of reach of children.
Not for pregnant or nursing women. Consult physician if taking medication (especially sedatives or antidepressants) or have a medical condition (including liver disease, bipolar disorder, depressive disorders, hypertension, and epilepsy).
May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Steroid tested Non-GMO
Storage
Store in a cool, dry, dark place after opening.

Source: label statements in DSLD label 303939.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Quality Assured; Informed Sport We Test - You Trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does R&R Rest and Repair have?

One label is on file, entered on December 14, 2023.

  1. Label 303939 (current) Entered December 14, 2023 · on the market · 90 veg capsules · UPC 7 33739 02225 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW Sports products.

Where next?