PlainVitamins

R.e.m.

by Priority One Nutritional Supplements · capsule · 30 vegetarian capsules

  • On the market (NIH)
  • UPC 8 15354 02119 5
  • DSLD label 310779
  • Serving 1 capsule
  • 30 servings

R.e.m. by Priority One Nutritional Supplements lists 19 ingredients, 19 with an amount per serving of 1 capsule, such as 4 mg of vitamin B6, 100 mcg of vitamin B12, 18 mg of pantothenic acid and 50 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in R.e.m.?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

R.e.m.: Supplement Facts rows against the market (DSLD label 310779, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride4 mg235%Vitamin B6 in R.E.M. against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in R.E.M. against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas D-Calcium Pantothenate18 mg360%Pantothenic Acid (Vitamin B5) in R.E.M. against 10,060 products18 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg18 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Aspartate, Calcium Carbonate50 mg4%Calcium in R.E.M. against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Malate, Magnesium Oxide12 mg3%Magnesium in R.E.M. against 14,003 products12 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

L-Glutathione3 mgGlutathione in R.E.M. against 717 products3 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.3 mg

94% of 717 products listing glutathione give more (median 50 mg).

Hops Strobile Extract4:14 mgHops in R.E.M. against 342 products4 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.4 mg

98% of 342 products listing hops give more (median 75 mg).

Lemon Balm Leaf Extract4:15 mgLemon balm in R.E.M. against 475 products5 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.5 mg

93% of 475 products listing lemon balm give more (median 100 mg).

Melatonin1 mgMelatonin in R.E.M. against 1,557 products1 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1 mg

80% of 1,557 products listing melatonin give more (median 3 mg).

Inositol10 mgInositol in R.E.M. against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

L-5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract98%30 mg5-HTP in R.E.M. against 676 products30 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.30 mg

83% of 676 products listing 5-HTP give more (median 100 mg).

Peppermint Leaf Extract4:120 mgPeppermint in R.E.M. against 278 products20 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.20 mg

73% of 278 products listing peppermint give more (median 50 mg).

Jujube Seed Extractas Ziziphus jujuba Seed Extract2%10 mgJujube in R.E.M. against 115 products10 mg per serving; the middle half of products list 50 mg to 475 mg, the median 100 mg.10 mg

over 99% of 115 products listing jujube give more (median 100 mg).

L-Theanine10 mgTheanine in R.E.M. against 1,602 products10 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.10 mg

98% of 1,602 products listing theanine give more (median 100 mg).

Licorice, Deglycyrrhizinatedas Glycyrrhiza glabra6 mgLicorice in R.E.M. against 888 products6 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.6 mg

96% of 888 products listing licorice give more (median 100 mg).

Gamma Amino Butyric Acid50 mgGABA in R.E.M. against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

N, N-Dimethylglycine Hydrochloride50 mgDimethylglycine in R.E.M. against 157 products50 mg per serving; the middle half of products list 80 mg to 300 mg, the median 125 mg.50 mg

81% of 157 products listing dimethylglycine give more (median 125 mg).

Methylsulfonylmethane20 mgMethylsulfonylmethane in R.E.M. against 1,454 products20 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.20 mg

97% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Phosphatidylserineas Soybean Seed Extract20%10 mgPhosphatidylserine in R.E.M. against 641 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

91% of 641 products listing phosphatidylserine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310779 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).
  • 94% of the 717 products that print an amount of glutathione list more than its 3 mg of L-glutathione (filed by NIH under glutathione) (median 50 mg).
  • 98% of the 342 products that print an amount of hops list more than its 4 mg of hops (median 75 mg).
  • 93% of the 475 products that print an amount of lemon balm list more than its 5 mg of lemon balm (median 100 mg).
  • 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
  • over 99% of the 115 products that print an amount of jujube list more than its 10 mg of jujube (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with R.e.m.'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take one (1) capsules daily, or as directed by your physician.
Warnings
Warning: Contains licorice root.
Do not take during pregnancy.
Consult your physician before using this product.
Keep out of reach of children.
For professional use only.
Contains soy (phosphatidyl serine)
Allergens and what it does not contain
Contains no preservatives. Bisphenol-A (BPA) & Phthalate Free
Storage
Keep container tightly closed, store in a cool, dry place.

Source: label statements in DSLD label 310779.

What else is on the label?

Other ingredients: Maltodextrin, Hypromellose, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified.

How many labels does R.e.m. have?

3 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 310779 (current) Entered July 25, 2024 · on the market · 30 vegetarian capsules · UPC 8 15354 02119 5
  2. Label 255622 Entered September 24, 2021 · off the market March 30, 2023 · 30 vegetarian capsules · UPC 8 15354 02119 5
  3. Label 236867 Entered September 25, 2020 · off the market June 15, 2021 · 30 vegetarian capsules · UPC 8 15354 02119 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Priority One Nutritional Supplements, Inc. (distributor). All Priority One Nutritional Supplements products.

Where next?