Pump Raspberry
by ProMera Sports · powder · 3.61 ounces
- Off the market since May 2024 (NIH)
- UPC 6 82676 75320 8
- DSLD label 260696
- Serving 5.11 g (1 Scoop)
- 20 servings
Pump Raspberry by ProMera Sports lists 7 ingredients, 7 with an amount per serving of 5.11 g, such as 20 mg of niacin, 1,250 mg of arginine alpha ketoglutarate, 1,250 mg of citrulline hydrochloride and 500 mg of agmatine sulfate. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Pump Raspberry?
Each row as the label prints it, per serving of 5.11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas Vitamin B3 | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day. |
| Arginine Alpha Ketoglutarate | 1,250 mg | Higher than 61% of 322 products listing arginine alpha ketoglutarate (median 1 g). Per day at the most servings: 2.5 g. | |
| Citrulline Hydrochloride | 1,250 mg | 72% of 1,209 products listing citrulline give more (median 3 g). Per day at the most servings: 2.5 g. | |
| Agmatine Sulfate | 500 mg | 56% of 514 products listing agmatine give more (median 750 mg). Per day at the most servings: 1,000 mg. | |
| PurCafas Caffeineorganic Green Coffee Caffeine 95% | 200 mg | 34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg. | |
| L-Norvaline | 26 mg | 96% of 95 products listing norvaline give more (median 100 mg). Per day at the most servings: 52 mg. | |
| Pine bark extract | 25 mg | 63% of 220 products listing pine give more (median 83 mg). Per day at the most servings: 50 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 260696 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 96% of the 95 products that print an amount of norvaline list more than its 26 mg of L-norvaline (filed by NIH under norvaline) (median 100 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Pump Lemon-LimeProMera Sports · off the market same ingredients
- Pump Primer Blue RaspberryAdvanced Nutrition Systems 4 shared, 51% alike
- Kraken BombsicleSparta Nutrition · off the market 5 shared, 41% alike
- Pre-WorkoutBio Fuel NO2 · off the market 3 shared, 40% alike
- Nitric Oxide FormulaSuperSmart 3 shared, 38% alike
- PMP Raspberry LemonadeGAT 6 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- For an unparalleled workout performance, stack Pump with Con-Cret Patented Creatine HCl to ensure your workout ends as strong as it began.
- Suggested use: Mix 1 scoop in 8 oz. of water prior to training. Limit to 2 servings per day.
- Warnings
- Do not use if seal is broken.
- Warnings: This product is not intended for individuals under the age of 18. Keep out of reach of children.
- Do not use if you are sensitive to caffeine. Do not exceed the recommended serving. Discontinue use immediately and consult your health care professional if you experience any adverse reaction to this product. Maintain adequate hydration. Do not use 2 weeks prior to surgery.
- Consult your physician prior to using this or any other supplement or if you are taking any OTC or prescription medications. Do not use this product if you are pregnant, contemplating pregnancy or nursing.
- Allergens and what it does not contain
- Gluten free. No calories. No carbs. No sugar. No artificial colors or flavors.
- Storage
- Note: Store in a cool, dry place.
Source: label statements in DSLD label 260696.
What else is on the label?
Other ingredients: Citric Acid, Natural Flavors, Sucralose.
How many labels does Pump Raspberry have?
One label is on file, entered on February 23, 2022.
- Label 260696 (current) Entered February 23, 2022 · off the market May 23, 2024 · 3.61 ounces · UPC 6 82676 75320 8
DSLD also links this label to: Pump Lemon-Lime (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vireo Systems, Inc. (manufacturer), Madison, TN. All ProMera Sports products.