PUMP-HD Fruit Punch
by BPI · powder · 11.64 oz.
- On the market (NIH)
- UPC 8 51780 00561 3
- DSLD label 43314
- Serving 11 g (1 scoop)
- 30 servings
PUMP-HD Fruit Punch by BPI lists 21 ingredients, 11 with an amount per serving of 11 g, such as 30 mg of niacin, 2,000 mg of creatine, 1,000 mg of aspartic acid and 1,000 mg of CarnoSyn; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.
What is in PUMP-HD Fruit Punch?
Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Electrolyte Matrix | no amount given | ||
| Calciumas Tricalcium PhosphateCalcium (Form: as Tricalcium Phosphate) | 30 mg | 3% | 84% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Dimagnesium PhosphateMagnesium (Form: as Dimagnesium Phosphate) | 12 mg | 3% | 90% of 14,003 products listing magnesium give more (median 86 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate) | 99 mg | 3% | 49% of 11,614 products listing potassium give more (median 99 mg). |
| Creatineas Creatine MonohydrateCreatine (Form: as Creatine Monohydrate) | 2,000 mg | 54% of 1,768 products listing creatine give more (median 2.5 g). | |
| Aspartic Acidas L-Aspartic AcidAspartic Acid (Form: as L-Aspartic Acid) | 1,000 mg | Higher than 63% of 377 products listing aspartic acid (median 337 mg). | |
| CarnoSynas Beta-Alanine | 1,000 mg | 86% of 1,778 products listing beta-alanine give more (median 2 g). | |
| Glycerolas Glycerol MonostearateGlycerol (Form: as Glycerol Monostearate) | 1,000 mg | 69% of 258 products listing glycerol give more (median 2 g). | |
| Glycine | 1,000 mg | Higher than 76% of 1,078 products listing glycine (median 300 mg). | |
| L-Leucine | 1,000 mg | 73% of 2,056 products listing leucine give more (median 2.5 g). | |
| PUMP-HD(TM) Matrix | 1,000 mg | ||
| Blueberry fruit {concentrate} | in the blend, no amount given | ||
| Pine bark {concentrate} | in the blend, no amount given | ||
| Red Wine concentrate | in the blend, no amount given | ||
| Professional Endurance and Recovery BlendPROFESSIONAL ENDURANCE AND RECOVERY BLEND Note: Proprietary | 1,230 mg | ||
| Taurine | in the blend, no amount given | ||
| Acetyl-L-Carnitineas Acetyl-L-Carnitine HClAcetyl-L-Carnitine (Form: as Acetyl-L-Carnitine HCl) | in the blend, no amount given | ||
| L-Tyrosineas N-Acetyl-L-TyrosineL-Tyrosine (Form: as N-Acetyl-L-Tyrosine) | in the blend, no amount given | ||
| Caffeineas Caffeine AnhydrousCaffeine (Form: as Caffeine Anhydrous) | in the blend, no amount given | ||
| Psoralea | in the blend, no amount given | ||
| Yohimbe | in the blend, no amount given | ||
| L-Ornithineas L-Ornithine Alpha-KetoglutarateL-Ornithine (Form: as L-Ornithine Alpha Ketoglutarate) | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 43314 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 14,003 products that print an amount of magnesium list more than its 12 mg of magnesium (median 86 mg).
- 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Pump-HD Black CherryBPI Sports same ingredients
- PUMP-HD Peaches N' CreamBPI same ingredients
- Pump-HDBPI Sports same ingredients
- Pump-HD Lime-SherbetBPI Sports same ingredients
- PUMP-HD Watermelon IceBPI same ingredients
- Pump-HD Orange TwistBPI 16 shared, 68% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Combine this with an ultra strong PRE-WORKOUT ENERGY SYSTEM - the end result can be explosive workouts unlike anything you may have experienced.
- For maximum benefit from Beta-Alanine, supplement with additional CarnoSyn(R) to the clinical dose level of 3.2g daily.
- Please read entire label before use.
- Suggested Use: Take one (1) serving (1 scoop) approximately 15-30 minutes prior to training, blended into 8-10 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.
- Warnings
- Warnings: Not intended for use by persons under age 18.
- Do not exceed recommended dose.
- Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant.
- KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.
- Caffeine warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee.
- Do not consume caffeine, or combine with synephrine, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.
- Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.
- Allergens and what it does not contain
- NO MALTODEXTRIN! NO FILLERS!
Source: label statements in DSLD label 43314.
What else is on the label?
Other ingredients: Silica, Natural and Artificial flavors, Sucralose, Citric Acid, Malic Acid, FD&C Red No. 40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CarnoSyn(R) Clinically Tested; CarnoSyn(R) Carnosine Synthesizer.
How many labels does PUMP-HD Fruit Punch have?
One label is on file, entered on March 25, 2015.
- Label 43314 (current) Entered March 25, 2015 · on the market · 11.64 oz. · UPC 8 51780 00561 3
DSLD also links this label to: Pump-HD Orange Twist (flavor difference), Pump-HD Blue Ice Lemonade (flavor difference), Pump-HD Black Cherry (flavor difference), PUMP-HD Peaches N' Cream (flavor difference), Pump-HD Lime-Sherbet (flavor difference), PUMP-HD Watermelon Ice (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BPI Sports (distributor), Hollywood, FL. All BPI products.