PlainVitamins

Pump

by Mutant · capsule · 154 capsules

  • On the market (NIH)
  • UPC 8 11662 02015 8
  • DSLD label 74254
  • Serving 7 capsules
  • 22 servings

Pump by Mutant lists 14 ingredients, 14 with an amount per serving of 7 capsules, such as 150 mg of vitamin C, 30 mg of niacin and 33 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Pump?

Each row as the label prints it, per serving of 7 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pump: Supplement Facts rows against the market (DSLD label 74254, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C150 mg250%Vitamin C in Pump against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Niacin30 mg150%Niacin in Pump against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Magnesium33 mg8%Magnesium in Pump against 14,003 products33 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg33 mg

74% of 14,003 products listing magnesium give more (median 86 mg).

Mutant Pump Actives3,600 mg
L-Arginine2,574 mgArginine in Pump against 1,455 products2,574 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.2,574 mg

Higher than 91% of 1,455 products listing arginine (median 500 mg).

HyperOx Fenugreek extractas GlycosidesHyperOx Fenugreek extract (Form: 30% Glycosides) (Alt. Name: ABI, Active Botanical Ingredient) PlantPart: seed Genus: Trigonella Species: foenum-graecum513 mgFenugreek in Pump against 628 products513 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.513 mg

Higher than 70% of 628 products listing fenugreek (median 300 mg).

L-Threonine513 mgTHREONINE in Pump against 590 products513 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.513 mg

Higher than 54% of 590 products listing THREONINE (median 500 mg).

Mutant Pump Enhancers379 mg
Ascorbic Acid150 mg
Magnesium Gluconate165 mg
Glyceryl Monostearate34 mgGlycerol Monostearate in Pump against 58 products0.034 g per serving; the middle half of products list 1.5 g to 2 g, the median 1.5 g.0.034 g

98% of 58 products listing glycerol monostearate give more (median 1.5 g).

Niacin30 mg
Mutant Pump Electrolytes289 mg
Dicalcium Phosphate85 mg7%*

The label names the compound (Dicalcium Phosphate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products.

Dipotassium Phosphate85 mg2%*

The label names the compound (Dipotassium Phosphate); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

Sodium Phosphate85 mgSodium Phosphate in Pump against 53 products85 mg per serving; the middle half of products list 130 mg to 189 mg, the median 157 mg.85 mg

77% of 53 products listing sodium phosphate give more (median 157 mg).

Sodium Bicarbonate34 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 74254 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,574 mg of L-arginine (filed by NIH under arginine) is higher than 91% of the 1,455 arginine products that print an amount; 132 list more.
  • 98% of the 58 products that print an amount of glycerol monostearate list more than its 0.034 g of glyceryl monostearate (filed by NIH under glycerol monostearate) (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement take one full serving (7 capsules) 20-30 minutes before workout within 12-16 fluid ounces of water. 30 day supply is based on 5 workouts per week.
Warnings
Do not consume more than the recommended serving - there is no need to.
Warning: Keep out of reach of children.
Do not use if pregnant or nursing.
Not for use by people under 18 years of age.
Maintain adequate hydration levels during use. Consult a medical doctor before use if you have been treated for, or diagnosed with, or have a family history of any medical condition including, but not limited to, high or low blood pressure, cardiac conditions, heart disease, liver or thyroid disease, erectile dysfunction, anxiety, depression, seizure disorders, psychiatric disease, diabetes, pernicious anemia, cold sores or if you are taking monoamine oxidase (MAO) inhibitors, selective serotonin reuptake inhibitors (SSRI), anticoagulants or any prescription or over-the-counter medication(s). Discontinue use if you experience any negative side effects. Use only as directed. Never exceed recommended serving as improper use of this product does not improve results. Consult a medical doctor before starting any diet or exercise program. Do not use if packaging has been tampered with.
Consult a medical doctor before use if you have been treated for, or diagnosed with, or have a family history of any medical condition including, but not limited to, high or low blood pressure, cardiac conditions, heart disease, liver or thyroid disease, erectile dysfunction, anxiety, depression, seizure disorders, psychiatric disease, diabetes, pernicious anemia, cold sores or if you are taking monoamine oxidase (MAO) inhibitors, selective serotonin reuptake inhibitors (SSRI), anticoagulants or any prescription or over-the-counter medication(s).
Food Allergy Information: Produced on machinery that also handles ingredients from milk, soy, egg, fish, glucosamine (from crustacean shellfish), tree nuts, wheat, peanut, and sulfites - this product may inadvertently contain any of those ingredients.
For California residents only. Required Prop 65 Text: Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
Storage
Keep in a cool, dry place (50(0)F-80(0)F).

Source: label statements in DSLD label 74254.

What else is on the label?

Other ingredients: Silicon Dioxide, Micro Crystalline Cellulose, Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Pump have?

One label is on file, entered on June 23, 2017.

  1. Label 74254 (current) Entered June 23, 2017 · on the market · 154 capsules · UPC 8 11662 02015 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fit Foods Distribution Inc. (distributor), Blaine, WA. All Mutant products.

Where next?