Psyllium Husks 525 mg
by Wonder Laboratories · capsule · 360 capsules
- On the market (NIH)
- UPC 0 99528 43636 1
- DSLD label 262313
- Serving 2 capsules
- 180 servings
Psyllium Husks 525 mg by Wonder Laboratories lists one ingredient: 1,050 mg of psyllium husks per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in Psyllium Husks 525 mg?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Dietary Fiber | less than 1 g | 3% | |
| Soluble Fiber | less than 1 g | ||
| Psyllium Husks | 1,050 mg | 52% of 261 products listing psyllium fiber give more (median 1.47 g). Per day at the most servings: 3.15 g. |
Source: NIH ODS Dietary Supplement Label Database, label 262313 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium HusksDC same ingredients
- Psyllium Husk 1050 mgThompson same ingredients
- Psyllium Husks 500 mgVitamin World same ingredients
- Psyllium Husks 500 mgBronson Laboratories · off the market same ingredients
- Psyllium Husks 500 mgGood 'N Natural · off the market same ingredients
- Psyllium Seed Husk 500 mgGNC Natural Brand same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Psyllium Husks should be taken with at least a full glass of liquid.
- Directions: For adults, as a dietary supplement, take 2 capsules three times daily, with a minimum of 8 fl oz of water, 30-60 minutes before meals.
- Warnings
- Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Keep out of reach of children.
- Warning: If you are pregnant or nursing, consult your physician before taking this product.
- Taking Psyllium Husks without a full glass of liquid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
- Allergens and what it does not contain
- Gluten free
- Storage
- Keep tightly closed. Store at room temperature: 59 degrees-86 degrees F (15 degrees-30 degrees C).
Source: label statements in DSLD label 262313.
What else is on the label?
Other ingredients: k-Gelatin, Vegetable Cellulose, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ko Kosher Service.
How many labels does Psyllium Husks 525 mg have?
2 labels are on file under this name since December 18, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 262313 (current) Entered January 22, 2022 · on the market · 360 capsules · UPC 0 99528 43636 1
- Label 260557 Entered December 18, 2021 · on the market · 180 capsules · UPC 0 99528 43618 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.