Psyllium Husk 1500 mg
by Natural Grocers by Vitamin Cottage · capsule · 90 vegetarian capsules
- On the market (NIH)
- UPC 8 49327 00305 5
- DSLD label 306259
- Serving 3 capsules
- 30 servings
Psyllium Husk 1500 mg by Natural Grocers by Vitamin Cottage lists one ingredient: 1,500 mg of psyllium, powder per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Psyllium Husk 1500 mg?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1.3 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3.9 g. |
| Dietary Fiber | 1.3 g | 5% | 55% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3.9 g. |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 0.2 g | ||
| Psyllium, Powder1.5 g | 1,500 mg | Higher than 69% of 156 products listing psyllium (unspecified) (median 750 mg). Per day at the most servings: 4,500 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 306259 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Daily Psyllium Fiber Capsules 500 mgKonsyl same ingredients
- Psyllium Seed 1500 mgNatural Grocers by Vitamin Cottage same ingredients
- Psyllium Husk Caps 1450 mgNumber One Nutrition same ingredients
- Psyllium Husk 1450 mgdr.bo same ingredients
- Psyllium Husk 1450 mgSunergetic same ingredients
- Psyllium Husk Dietary Fiber 2175 mgPureMax Labs YummyVite same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take three (3) capsules with 8 oz. of water, 2 to 3 times daily or as directed by a healthcare professional.
- Warnings
- Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
- Caution: Consult your physician before use if you are pregnant, nursing, have a medical condition, taking any medications, or are planning any medical or surgical procedures.
- Keep out of reach of children.
- For serious adverse event reporting call (877) 455-2826.
- Do not take this product if you have difficulty in swallowing.
- Allergens and what it does not contain
- GF (Gluten free)
- Made without: Sugar, salt, dairy, yeast, wheat, gluten, corn, soy, artificial preservatives, magnesium stearate, artificial colors or flavors.
- Storage
- Store in a cool, dry place and away from direct light.
Source: label statements in DSLD label 306259.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Silica, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice; Made in a U.S. facility from global ingredients.
How many labels does Psyllium Husk 1500 mg have?
One label is on file, entered on June 20, 2024.
- Label 306259 (current) Entered June 20, 2024 · on the market · 90 vegetarian capsules · UPC 8 49327 00305 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Cottage Natural Food Markets, Inc. (distributor), Lakewood, CO. All Natural Grocers by Vitamin Cottage products.