Protein + Mushrooms Chocolate Birthday Cake Flavor

by Sunwarrior · powder · 1.92 pounds

  • On the market (NIH)
  • UPC 8 10100 92072 2
  • DSLD label 317836
  • Serving 58 g (2 Scoops)
  • 15 servings

Protein + Mushrooms Chocolate Birthday Cake Flavor by Sunwarrior lists 20 ingredients, 11 with an amount per serving of 58 g, such as 60 mg of calcium, 10.7 mg of iron and 340 mg of potassium; 9 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Protein + Mushrooms Chocolate Birthday Cake Flavor?

Each row as the label prints it, per serving of 58 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Protein + Mushrooms Chocolate Birthday Cake Flavor: Supplement Facts rows against the market (DSLD label 317836, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories220 Calories
Total Fat4.5 g6%Fat (unspecified) in Protein + Mushrooms Chocolate Birthday Cake Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Protein + Mushrooms Chocolate Birthday Cake Flavor against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates17 g6%Carbohydrate in Protein + Mushrooms Chocolate Birthday Cake Flavor against 21,979 products17 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.17 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber11 g39%Fiber in Protein + Mushrooms Chocolate Birthday Cake Flavor against 6,987 products11 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.11 g

Higher than 98% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Protein + Mushrooms Chocolate Birthday Cake Flavor against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein28 g41%Protein in Protein + Mushrooms Chocolate Birthday Cake Flavor against 8,985 products28 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.28 g

Higher than 89% of 8,985 products listing protein (median 16 g).

Calcium60 mg5%Calcium in Protein + Mushrooms Chocolate Birthday Cake Flavor against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Iron10.7 mg59%Iron in Protein + Mushrooms Chocolate Birthday Cake Flavor against 6,910 products10.7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10.7 mg

Higher than 70% of 6,910 products listing iron (median 5 mg).

Sodium400 mg17%Sodium in Protein + Mushrooms Chocolate Birthday Cake Flavor against 14,514 products400 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.400 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassium340 mg7%Potassium in Protein + Mushrooms Chocolate Birthday Cake Flavor against 11,614 products340 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg340 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

Protein Blend35 g
Pea Proteinorganicin the blend, no amount given
Brown Rice Proteinorganicin the blend, no amount given
Pumpkin Protein, Toastedorganicin the blend, no amount given
Gut Health Blendno amount given
Sunfiberas Guar Gum, Partially Hydrolyzedorganic8 gGuar in Protein + Mushrooms Chocolate Birthday Cake Flavor against 128 products8,000 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.8,000 mg

Higher than 92% of 128 products listing guar (median 651.5 mg).

Bacillus subtilis DE-1113 Billion CFU30 mgBacillus Subtilis in Protein + Mushrooms Chocolate Birthday Cake Flavor against 133 products30 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.30 mg

Higher than 76% of 133 products listing bacillus subtilis (median 10 mg).

Ginger, Powderorganic30 mgGinger in Protein + Mushrooms Chocolate Birthday Cake Flavor against 1,770 products30 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.30 mg

67% of 1,770 products listing ginger give more (median 60 mg).

Superfood Fit Blendno amount given
Peak02 Organic Mushroom Blend1 g
Cordycepsas Cordyceps militarisin the blend, no amount given
Reishias Ganoderma lucidumin the blend, no amount given
King Trumpetin the blend, no amount given
Shiitakein the blend, no amount given
Lion's Maneas Hericium erinaceusin the blend, no amount given
Turkey Tailas Trametes versicolorin the blend, no amount given
Rosefitas Rosa multiflora Flower Extract400 mgRose (unspecified) in Protein + Mushrooms Chocolate Birthday Cake Flavor against 195 products400 mg per serving; the middle half of products list 14.5 mg to 100 mg, the median 30 mg.400 mg

Higher than 88% of 195 products listing rose (unspecified) (median 30 mg).

Green Coffee Bean Extractorganic200 mgGreen Coffee in Protein + Mushrooms Chocolate Birthday Cake Flavor against 668 products200 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.200 mg

51% of 668 products listing green coffee give more (median 250 mg).

Sensorilas Ashwagandha Leaf, Root Extract125 mgAshwagandha in Protein + Mushrooms Chocolate Birthday Cake Flavor against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Cinnamon, Powderorganic120 mgCeylon cinnamon in Protein + Mushrooms Chocolate Birthday Cake Flavor against 121 products120 mg per serving; the middle half of products list 100 mg to 970 mg, the median 250 mg.120 mg

62% of 121 products listing ceylon cinnamon give more (median 250 mg).

Apple Cider Vinegar, Powderorganic100 mgApple Cider Vinegar in Protein + Mushrooms Chocolate Birthday Cake Flavor against 610 products100 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.100 mg

82% of 610 products listing apple cider vinegar give more (median 525 mg).

Source: NIH ODS Dietary Supplement Label Database, label 317836 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 340 mg of potassium is higher than 90% of the 11,614 potassium products that print an amount; 1,099 list more.
  • Its 8,000 mg of sunfiber (filed by NIH under guar) is higher than 92% of the 128 guar products that print an amount; 4 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Protein + Mushrooms Chocolate Birthday Cake Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix, shake, or blend 2 scoops with 12-16 oz of your favorite beverage. Refrigerate and use prepared product same day.
Warnings
Warning: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision.
Not for use by infants, children, or pregnant or nursing women.
Consult your physician before beginning a dietary regimen containing this product.
Keep out of the reach of children.
If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.
Allergen Notice: This product is manufactured in a facility that may also manufacture products containing peanuts or tree nuts.
Allergens and what it does not contain
0g added sugars Soy free Gluten free Dairy free Synthetic free
Storage
Refrigerate and use prepared product same day. Keep package our of direct light and away from heat.

Source: label statements in DSLD label 317836.

What else is on the label?

Other ingredients: Flavor, Dutch Cocoa, Powder, Medium Chain Triglyceride Oil, Avocado Oil, Powder, Sea Salt, Rebaudioside M, Rebaudioside A.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan 100%; OU (Kosher).

How many labels does Protein + Mushrooms Chocolate Birthday Cake Flavor have?

One label is on file, entered on August 22, 2024.

  1. Label 317836 (current) Entered August 22, 2024 · on the market · 1.92 pounds · UPC 8 10100 92072 2

DSLD also links this label to: Protein + Mushrooms Vanilla Birthday Cake Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sunwarrior (manufacturer), Washington, UT. All Sunwarrior products.

Where next?