Garcinia Cambogia
by Project Naturals · capsule · 60 capsules
- On the market (NIH)
- UPC X001B52QGZ
- DSLD label 190974
- Serving 1 veggie capsule; amounts per 2 veggie capsules
- 30 servings
Garcinia Cambogia by Project Naturals lists 4 ingredients, 4 with an amount per serving of 2 veggie capsules, such as 70 mg of potassium chloride, 70 mg of calcium carbonate, 280 mcg of chromium amino acid chelate and 1,400 mg of garcinia cambogia extract complex. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in Garcinia Cambogia?
Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Potassium Chloride | 70 mg | 5% | |
| Calcium Carbonate | 70 mg | 5% | The label names the compound (Calcium Carbonate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. |
| Chromium Amino Acid Chelate | 280 mcg | 233% | The label names the compound (Chromium Amino Acid Chelate); its amount is likely the compound's weight, not the chromium it holds, so it is not placed among other products. |
| Garcinia cambogia extract complexas HCAGarcinia cambogia extract complex (Form: contains 95% HCA (Alt. Name: Hydroxycitric Acid)) Genus: Garcinia Species: cambogia | 1,400 mg | Higher than 80% of 676 products listing garcinia (median 500 mg). Per day at the most servings: 4,200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 190974 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Garcinia CambogiaEarthWell · off the market same ingredients
- Garcinia CambogiaNatures Craft same ingredients
- Garcinia CambogiaEnvy Nutrition same ingredients
- Garcinia CambogiaQuality Nature Supplements · off the market same ingredients
- Garcinia Cambogia Complex with 60% HCAiPro Organic Supplements · off the market same ingredients
- Garcinia Cambogia Maximum StrengthHealth Plus Prime · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Standard Serving: As a dietary supplement, adults take one (1) capsule three (3) times daily with water, 20-60 minutes before food, or as directed by a healthcare professional.
- Warnings
- Caution: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Warning: Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 190974.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Great Quality; Made in USA.
How many labels does Garcinia Cambogia have?
One label is on file, entered on February 25, 2019.
- Label 190974 (current) Entered February 25, 2019 · on the market · 60 capsules · UPC X001B52QGZ
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Project Naturals (distributor), Orlando, FL. All Project Naturals products.