PlainVitamins

Project Liver Support

by Anabolic Warfare · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 12575 03002 9
  • DSLD label 307037
  • Serving 2 capsules
  • 30 servings

Project Liver Support by Anabolic Warfare lists 18 ingredients, 18 with an amount per serving of 2 capsules, such as 100 mcg of selenium, 150 mg of dandelion root extract, 150 mg of milk thistle seed extract and 150 mg of L-cysteine hydrochloride. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Project Liver Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Project Liver Support: Supplement Facts rows against the market (DSLD label 307037, January 2026 release)
IngredientAmount% DVAmong products listing it
Seleniumas Selenium Bisglycinate Complex100 mcg182%Selenium in Project Liver Support against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Dandelion Root Extractas Taraxacum officinale Root Extract150 mgDandelion in Project Liver Support against 793 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.150 mg

Higher than 57% of 793 products listing dandelion (median 100 mg).

Milk Thistle Seed Extract150 mgMilk Thistle in Project Liver Support against 1,277 products150 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.150 mg

56% of 1,277 products listing milk thistle give more (median 175 mg).

L-Cysteine Hydrochloride150 mgCysteine in Project Liver Support against 516 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.150 mg

Higher than 65% of 516 products listing cysteine (median 85 mg).

Burdock, Powder100 mgBurdock in Project Liver Support against 302 products100 mg per serving; the middle half of products list 76 mg to 400 mg, the median 145 mg.100 mg

54% of 302 products listing burdock give more (median 145 mg).

Celery, Powder100 mgCelery in Project Liver Support against 221 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.100 mg

Higher than 51% of 221 products listing celery (median 75 mg).

Grape Seed Extractas Proanthocyanidins95% proanthocyanidins100 mgGrape in Project Liver Support against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg).

Licorice, Powder67 mgLicorice in Project Liver Support against 888 products67 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.67 mg

57% of 888 products listing licorice give more (median 100 mg).

L-Methionine50 mgMETHIONINE in Project Liver Support against 981 products50 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.50 mg

58% of 981 products listing METHIONINE give more (median 100 mg).

Turmeric, Powder50 mgTurmeric in Project Liver Support against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Artichoke, Powderas Cynara scolymus, Powder33 mgArtichoke in Project Liver Support against 433 products33 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.33 mg

85% of 433 products listing artichoke give more (median 100 mg).

Skullcap, Powderas Scutellaria baicalensis, Powder33 mgSkullcap in Project Liver Support against 146 products33 mg per serving; the middle half of products list 50 mg to 443.75 mg, the median 142.5 mg.33 mg

85% of 146 products listing skullcap give more (median 142.5 mg).

Marshmallow, Powder33 mgMarshmallow in Project Liver Support against 290 products33 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.33 mg

84% of 290 products listing marshmallow give more (median 100 mg).

Wild Yam, Powderas Dioscorea oppositifolia, Powder33 mg
Hydrangea Root Extractas Hydrangea arborescens Root Extract25 mgHydrangea in Project Liver Support against 47 products25 mg per serving; the middle half of products list 50 mg to 976.5 mg, the median 300 mg.25 mg

85% of 47 products listing hydrangea give more (median 300 mg).

Alpha-Lipoic Acid16 mgAlpha Lipoic Acid in Project Liver Support against 2,407 products16 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.16 mg

82% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Japanese Knotweed Root Extractas Resveratrol20% resveratrol16 mgHu Zhang in Project Liver Support against 269 products16 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.16 mg

88% of 269 products listing hu zhang give more (median 150 mg).

Reishi Mushroom16 mgReishi mushroom in Project Liver Support against 500 products16 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.16 mg

90% of 500 products listing reishi mushroom give more (median 180 mg).

Source: NIH ODS Dietary Supplement Label Database, label 307037 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 47 products that print an amount of hydrangea list more than its 25 mg of hydrangea (median 300 mg).
  • 90% of the 500 products that print an amount of reishi mushroom list more than its 16 mg of reishi mushroom (median 180 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Project Liver Support's, rare ingredients counting for more.

  • ElixirReaction Nutrition · off the market 10 shared, 45% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsules daily with 12-16 fl. oz. of water.
Warnings
Warning: Not intended for anyone under the age of 18.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Keep out of reach of children.
Warning: Consuming this product can expose you to chemicals including lead which is known by the state of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.
Storage
Store in a cool, dry & dark place.

Source: label statements in DSLD label 307037.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Good Manufacturing Practices Inspected Facility.

How many labels does Project Liver Support have?

One label is on file, entered on June 20, 2024.

  1. Label 307037 (current) Entered June 20, 2024 · on the market · 60 capsules · UPC 8 12575 03002 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Anabolic Warfare (distributor), Austin, TX. All Anabolic Warfare products.

Where next?