pro:play Hydration lemon Lime

by pro:play Hydration · powder · 226 grams

  • On the market (NIH)
  • UPC 6 73681 91880 5
  • DSLD label 240433
  • Serving 5.7 g (1 Scoop (0.201 oz))
  • 40 servings

pro:play Hydration lemon Lime by pro:play Hydration lists 6 ingredients, 6 with an amount per serving of 5.7 g, such as 53 mg of calcium, 12 mg of phosphorus, 25 mg of magnesium and 11 mg of zinc, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in pro:play Hydration lemon Lime?

Each row as the label prints it, per serving of 5.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

pro:play Hydration lemon Lime: Supplement Facts rows against the market (DSLD label 240433, January 2026 release)
IngredientAmount% DVAmong products listing it
Sodiumas Sodium Chloride, Tri Sodium CitrateSodium (Form: as Sodium Chloride, and Tri Sodium Citrate)298 mg12%Sodium in pro:play Hydration lemon Lime against 14,514 products298 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.298 mg

Higher than 91% of 14,514 products listing sodium (median 55 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)53 mg4%Calcium in pro:play Hydration lemon Lime against 17,831 products53 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg53 mg

71% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dipotassium PhosphatePhosphorus (Form: as Dipotassium Phosphate)12 mg1%Phosphorus in pro:play Hydration lemon Lime against 3,786 products12 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg12 mg

97% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)25 mg6%Magnesium in pro:play Hydration lemon Lime against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate DihydrateZinc (Form: as Zinc Gluconate Dihydrate)11 mg3%

This amount is far outside what other labels list for zinc, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Potassiumas Dipotassium Phosphate, Potassium Chloride, Potassium CitratePotassium (Form: as Potassium Chloride, Dipotassium Phosphate, & Potassium Citrate)135 mg3%Potassium in pro:play Hydration lemon Lime against 11,614 products135 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg135 mg

Higher than 63% of 11,614 products listing potassium (median 99 mg).

L-Glutamine1,890 mgGlutamine in pro:play Hydration lemon Lime against 1,850 products1.89 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.1.89 g

Higher than 56% of 1,850 products listing glutamine (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 240433 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 3,786 products that print an amount of phosphorus list more than its 12 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with pro:play Hydration lemon Lime's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
When you wake Take pro:play to avoid effects of dehydration. When you sweat Take pro:play to restore electrolytes and energy. When you work Take pro:play to prevent mental and physical fatigue.
Mixing Instructions Mix 1 scoop + 16 oz of water = Total hydration Mix entire tub + 5 gallons of water = Total hydration Recommendations: Drink one serving every hour you sweat or work hard.
Warnings
Processed in a facility that also uses milk, soy, peanuts, tree nuts, wheat and eggs.
Allergens and what it does not contain
Zero calories

Source: label statements in DSLD label 240433.

What else is on the label?

Other ingredients: Citric Acid, Natural flavors, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA GMP Good Manufacturing Practice Consistent Quality.

How many labels does pro:play Hydration lemon Lime have?

One label is on file, entered on December 26, 2020.

  1. Label 240433 (current) Entered December 26, 2020 · on the market · 226 grams · UPC 6 73681 91880 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hydration Health Products (distributor), Springfield, MO. All pro:play Hydration products.

Where next?