Premama Essentials Unflavored

by Premama · powder · 1.48 oz.

  • On the market (NIH)
  • UPC 8 56420 00400 1
  • DSLD label 62979
  • Serving 1.5 g (1 packet)
  • 28 servings

Premama Essentials Unflavored by Premama lists 12 ingredients, 12 with an amount per serving of 1.5 g, such as 30 mg of vitamin C, 900 IU (22.5 mcg) of vitamin D2, 1.7 mg of vitamin B2 and 30 mg of vitamin B6, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Premama Essentials Unflavored?

Each row as the label prints it, per serving of 1.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Premama Essentials Unflavored: Supplement Facts rows against the market (DSLD label 62979, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories4 Calories
Fat0 g
Carbohydrates1 gCarbohydrate in Premama Essentials Unflavored against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Protein0 g
Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid ) Note: USP-FCC30 mg50%Vitamin C in Premama Essentials Unflavored against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D2as ErgocalciferolVitamin D2 (Alt. Name: Ergocalciferol) Note: USP900 IU (22.5 mcg)225%Vitamin D in Premama Essentials Unflavored against 14,175 products22.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg22.5 mcg

Higher than 58% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin B2as RiboflavinVitamin B2 (Alt. Name: Riboflavin ) Note: USP-FCC1.7 mg85%Riboflavin in Premama Essentials Unflavored against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) Note: USP-FCC30 mg1,154%Vitamin B6 in Premama Essentials Unflavored against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg100%Folate in Premama Essentials Unflavored against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) Note: USP6 mcg75%Vitamin B12 in Premama Essentials Unflavored against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: USP300 mcg100%Biotin in Premama Essentials Unflavored against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Calciumas Calcium LactateCalcium (Form: as Calcium Lactate) Note: USP-FCC100 mg8%Calcium in Premama Essentials Unflavored against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Bisglycinate ChelateIron (Form: as Ferrous Bisglycinate Chelate)9 mg50%Iron in Premama Essentials Unflavored against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) Note: USP60 mg13%Magnesium in Premama Essentials Unflavored against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate) Note: USP7.5 mg50%Zinc in Premama Essentials Unflavored against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate) Note: USP2 mg100%Copper in Premama Essentials Unflavored against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 62979 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use one packet daily. Mix one packet with at least 12oz of any flavored beverage. Do not mix it with plain water. Blend well to completely dissolve. Enjoy Premama any of these refreshing ways: Mix it with your favorite flavored beverages. Do not mix it with plain water. Blend it into your favorite smoothie.
Use before, during & after pregnancy.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
Keep out of reach of children.
Do not use this product if safety seal on flap is torn or missing.
Allergens and what it does not contain
GF Gluten Free
GMO Non-GMO
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 62979.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Stevia extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegan.

How many labels does Premama Essentials Unflavored have?

One label is on file, entered on October 22, 2016.

  1. Label 62979 (current) Entered October 22, 2016 · on the market · 1.48 oz. · UPC 8 56420 00400 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Luna Pharmaceuticals, Inc. (distributor), Providence, RI. All Premama products.

Where next?