Pre-Workout Lemon Berry
by Organic Muscle · powder · 5.64 ounces
- On the market (NIH)
- UPC 0 45904 59032 5
- DSLD label 323212
- Serving 8 g (1 scoop)
- 20 servings
Pre-Workout Lemon Berry by Organic Muscle lists 25 ingredients, 1 with an amount per serving of 8 g, such as 55 mg of potassium; 24 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in Pre-Workout Lemon Berry?
Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Potassium | 55 mg | 2% | 70% of 11,614 products listing potassium give more (median 99 mg). |
| Circulation and Pump | 2,768 mg | ||
| Pomegranateorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| L-Malic Acid | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given | ||
| Gojiorganic | in the blend, no amount given | ||
| Energy, Focus and Stamina | 1,844 mg | ||
| Macaorganic | in the blend, no amount given | ||
| Coconut Water, Powderorganic | in the blend, no amount given | ||
| Green Coffee Extractorganic | in the blend, no amount given | ||
| Eleuthero, Powderorganic | in the blend, no amount given | ||
| Yerba Mate, Powderorganic | in the blend, no amount given | ||
| Rhodiola rosea Extractorganic | in the blend, no amount given | ||
| Cordyceps Mushroomorganic | in the blend, no amount given | ||
| Natural Flavoring | 800 mg | ||
| organic Strawberry jam flavor | in the blend, no amount given | ||
| Lemon Flavororganic | in the blend, no amount given | ||
| Luo Han Guo Berry Extractorganic | in the blend, no amount given | ||
| Berry Flavor | in the blend, no amount given | ||
| Metabolic Boost | 545 mg | ||
| Turmeric, Powderorganic | in the blend, no amount given | ||
| Acaiorganic | in the blend, no amount given | ||
| Matcha Green Teaorganic | in the blend, no amount given | ||
| Cranberryorganic | in the blend, no amount given | ||
| Green Tea Extractorganic | in the blend, no amount given | ||
| Raspberryorganic | in the blend, no amount given | ||
| Strawberryorganic | in the blend, no amount given | ||
| Aloe Vera Gel, Powderorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 323212 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 24 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pre-Workout Lemon Berry's, rare ingredients counting for more.
- Organic Pre-Workout Lemon BerryOrganic Muscle · off the market 22 shared, 57% alike
- Organic Pre-Workout Strawberry MangoOrganic Muscle 20 shared, 51% alike
- Organic Pre-Workout Passionfruit GuavaOrganic Muscle 21 shared, 49% alike
- Organic Superfood Reds Berry FlavorOrganic Muscle · off the market 16 shared, 39% alike
- Can't Beet This!Purium Health Products · off the market 16 shared, 39% alike
- Reds Blend Acai BerryOrganic Muscle 15 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Add 1 scoop to 10-14 ounces of water. Mix well in shaker bottle and consume 10-20 minutes before workout.
- Warnings
- Consume within 4-5 weeks after opening.
- Consult with a healthcare professional if you are pregnant, breast feeding, or if you have any medical conditions.
- Keep out of reach of children.
- Contains: 150 mg of natural caffeine
- Allergen Statement: Contains Tree nuts (coconut)
- Allergens and what it does not contain
- Gluten-free
- Contains No: GMO's, gluten, dairy, fillers, chemicals, hormones, soy, added sugars, artificial flavors, colors, sweeteners, or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 323212.
What else is on the label?
Other ingredients: Rice Syrup Solids, Coconut Palm Sugar, Acacia Gum, Guar Gum, Xanthan Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA; USDA Organic.
How many labels does Pre-Workout Lemon Berry have?
One label is on file, entered on December 21, 2024.
- Label 323212 (current) Entered December 21, 2024 · on the market · 5.64 ounces · UPC 0 45904 59032 5
DSLD also links this label to: Organic Pre-Workout Lemon Berry (image difference, same product), Organic Pre-Workout Passionfruit Guava (flavor difference), Organic Pre-Workout Strawberry Mango (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Organic Muscle Inc (distributor), Austin, TX. All Organic Muscle products.