Pre-Workout for Women Pina Colada

by Sheer Strength Labs · powder · 5.97 ounces

  • On the market (NIH)
  • UPC 8 50009 00768 1
  • DSLD label 261367
  • Serving 5.6 g (1 Scoop)
  • 30 servings

Pre-Workout for Women Pina Colada by Sheer Strength Labs lists 8 ingredients, 8 with an amount per serving of 5.6 g, such as 5 mg of niacin, 1.25 g of L-arginine alpha ketoglutarate, 1.25 g of L-citrulline DL-malate and 500 mg of L-carnitine tartrate. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Pre-Workout for Women Pina Colada?

Each row as the label prints it, per serving of 5.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout for Women Pina Colada: Supplement Facts rows against the market (DSLD label 261367, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Niacinamide5 mg25%Niacin in Pre-Workout for Women Pina Colada against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

L-Arginine Alpha KetoglutarateL-Arginine Alpha Ketoglutarate 2:11.25 gArginine Alpha Ketoglutarate in Pre-Workout for Women Pina Colada against 322 products1.25 g per serving; the middle half of products list 0.75 g to 1.99 g, the median 1 g.1.25 g

Higher than 61% of 322 products listing arginine alpha ketoglutarate (median 1 g).

L-Citrulline DL-MalateL-Citrulline DL-Malate 1:11.25 gCitrulline malate in Pre-Workout for Women Pina Colada against 655 products1.25 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.25 g

70% of 655 products listing citrulline malate give more (median 3 g).

L-Carnitine Tartrate500 mgL-Carnitine in Pre-Workout for Women Pina Colada against 1,338 products500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.500 mg

38% of 1,338 products listing L-carnitine give more (median 500 mg).

Taurine500 mgTaurine in Pre-Workout for Women Pina Colada against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg).

Velvet Bean extractas L-Dopa350 mgCowhage in Pre-Workout for Women Pina Colada against 417 products350 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.350 mg

Higher than 73% of 417 products listing cowhage (median 125 mg).

Caffeine Anhydrous175 mgCaffeine in Pre-Workout for Women Pina Colada against 3,358 products175 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.175 mg

54% of 3,358 products listing caffeine give more (median 200 mg).

Theobromine99%125 mgTheobromine in Pre-Workout for Women Pina Colada against 372 products125 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.125 mg

Higher than 76% of 372 products listing theobromine (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 261367 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Workout for Women Pina Colada's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, mix 1 scoop of Pre-Workout for women with 8 ounces of water and consume 30 minutes prior to working out.
Warnings
Caution: Do not exceed the recommended dosage.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Disclaimer: This product contains 175 mg of caffeine (equivalent to about one cup of coffee). If you are sensitive to caffeine, start by taking half a scoop. Do not pair with other caffeinated products.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 261367.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavoring, Silica, Sucralose, Acesulfame Potassium, Calcium Silicate, FD&C Yellow #5.

How many labels does Pre-Workout for Women Pina Colada have?

One label is on file, entered on February 23, 2022.

  1. Label 261367 (current) Entered February 23, 2022 · on the market · 5.97 ounces · UPC 8 50009 00768 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sheer Strength Labs (distributor), Dallas, TX. All Sheer Strength Labs products.

Where next?