Power Keto Gummy
by Ideal Performance · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- DSLD label 304602
- Serving 1 to 2 gummies; amounts per 2 gummies
- 30 servings
Power Keto Gummy by Ideal Performance lists 8 ingredients, 8 with an amount per serving of 2 gummies, such as 0.5 mg of vitamin B6, 200 mcg DFE of folate, 1.2 mcg of vitamin B12 and 50 mcg of iodine, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in Power Keto Gummy?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Vitamin B6as Pyridoxine Hydrochloride | 0.5 mg | 30% | 95% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 200 mcg DFE | 50% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as Cyanocobalamin | 1.2 mcg | 50% | 97% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Iodineas Potassium Iodide | 50 mcg | 34% | 81% of 6,382 products listing iodine give more (median 150 mcg). |
| Apple Cider Vinegaras Total Acids5% Total acids | 500 mg | 50% of 610 products listing apple cider vinegar give more (median 525 mg). | |
| Pomegranate Fruit Juice, Powder | 40 mcg | 98% of 860 products listing pomegranate give more (median 70.5 mg). | |
| Beet Root Juice, Powder | 40 mcg | 98% of 850 products listing beet give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 304602 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
- 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.2 mcg of vitamin B12 (median 36 mcg).
- 98% of the 860 products that print an amount of pomegranate list more than its 0.04 mg of pomegranate (median 70.5 mg).
- 98% of the 850 products that print an amount of beet list more than its 0.04 mg of beet (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Apple Cider Vinegar for Kids Gummies 1,000 mgFeel Great Vitamin Co. same ingredients
- ACV GummySwolverine same ingredients
- Premium Apple Cider Vinegar GummiesNobi Nutrition same ingredients
- Apple Cider Vinegar Premium Apple FlavorOso Yummy same ingredients
- Apple Cider Vinegar GummiesNature's Vision same ingredients
- Apple Cider Vinegar Gummies Apple FlavoredPhytoral same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement take 1-2 gummies daily, or as directed by a healthcare professional.
- Warnings
- Warning: For healthy individuals 18 years and older. Keep out of reach of children.
- Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
- Do not exceed recommended dose. Do not use if safety seal is broken or missing.
- Allergen: Contains tree nuts (coconut)
- Storage
- Notice: Store in a cool, dry place.
Source: label statements in DSLD label 304602.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Glucose, Pectin, Sodium Citrate, Citric Acid, Apple Flavor, Natural, Coconut Oil, liquid Apple Cider Vinegar, Purple Carrot Concentrate, Beta-Carotene.
How many labels does Power Keto Gummy have?
One label is on file, entered on January 24, 2024.
- Label 304602 (current) Entered January 24, 2024 · on the market · 60 Gummy(ies)
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ideal Performance (distributor), Sheridan, WY. All Ideal Performance products.