Potassium Magnesium Aspartate
by Good 'N Natural · tablet or pill · 90 tablets
- Off the market since May 2016 (NIH)
- UPC 0 74312 47390 6
- DSLD label 10905
- Serving 1 tablet
Potassium Magnesium Aspartate by Good 'N Natural lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 50 mg of magnesium and 50 mg of potassium. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.
What is in Potassium Magnesium Aspartate?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| MagnesiumMagnesium (Form: from 250 mg of Magnesium Aspartate) | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| PotassiumPotassium (Form: from 217 mg of Potassium Aspartate) | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 10905 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Potassium Magnesium AspartateVitamin World same ingredients
- Potassium Magnesium AspartatePuritan's Pride same ingredients
- K-Mag-60Bio-Tech Pharmacal same ingredients
- Magnesium Potassium AspartatesAOR Advanced Orthomolecular Research Premium same ingredients
- Maxi Potassium MagnesiumMaxi Health same ingredients
- Magnesium-Potassium TaurateCardiovascular Research same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) tablet daily, preferably with a meal.
- Warnings
- WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Artificial Flavor, No Sodium.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 10905.
What else is on the label?
Other ingredients: Vegetable Cellulose, Dicalcium Phosphate, Food Glaze, Silica, Stearic Acid, Vegetable Magnesium Stearate, Titanium Dioxide color.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Potassium Magnesium Aspartate have?
One label is on file, entered on August 24, 2012.
- Label 10905 (current) Entered August 24, 2012 · off the market May 10, 2016 · 90 tablets · UPC 0 74312 47390 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.