Post-Workout Recovery Fruit Punch Flavored

by XS · powder · 12 stick packs

  • On the market (NIH)
  • UPC 8 50029 60208 8
  • DSLD label 328198
  • Serving 11.6 g (1 stick pack)
  • 12 servings

Post-Workout Recovery Fruit Punch Flavored by XS lists 15 ingredients, 5 with an amount per serving of 11.6 g, such as 13.5 mg of vitamin C, 120 mg of acerola cherry fruit juice, powder, 1.5 g of D-glucosamine hydrochloride and 5.6 g of L-glutamine; 10 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Post-Workout Recovery Fruit Punch Flavored?

Each row as the label prints it, per serving of 11.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post-Workout Recovery Fruit Punch Flavored: Supplement Facts rows against the market (DSLD label 328198, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates2 g1%Carbohydrate in Post-Workout Recovery Fruit Punch Flavored against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin C13.5 mg15%Vitamin C in Post-Workout Recovery Fruit Punch Flavored against 18,583 products13.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg13.5 mg

94% of 18,583 products listing vitamin C give more (median 100 mg).

Amino Acid Blend2.1 g
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Argininein the blend, no amount given
L-Lysine Hydrochloridein the blend, no amount given
L-Threoninein the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Methioninein the blend, no amount given
L-Histidinein the blend, no amount given
L-Tryptophanin the blend, no amount given
Acerola Cherry Fruit Juice, Powderas Malpighia emarginata Fruit Juice120 mgAcerola in Post-Workout Recovery Fruit Punch Flavored against 436 products120 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.120 mg

Higher than 60% of 436 products listing acerola (median 60 mg).

D-Glucosamine Hydrochloride1.5 gGlucosamine Hydrochloride in Post-Workout Recovery Fruit Punch Flavored against 628 products1.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.1.5 g

5% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

L-Glutamine5.6 gGlutamine in Post-Workout Recovery Fruit Punch Flavored against 1,850 products5.6 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5.6 g

Higher than 96% of 1,850 products listing glutamine (median 1 g).

Turmeric Root Extractas Curcuminoidsstd to 95%80 mgTurmeric in Post-Workout Recovery Fruit Punch Flavored against 2,369 products80 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.80 mg

67% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328198 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 18,583 products that print an amount of vitamin C list more than its 13.5 mg of vitamin C (median 100 mg).
  • Its 5.6 g of L-glutamine (filed by NIH under glutamine) is higher than 96% of the 1,850 glutamine products that print an amount; 71 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Post-Workout Recovery Fruit Punch Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 stick pack with 12-16 oz of water, stir and consume immediately.
Warnings
Warning: Keep out of reach of children. Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.
Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.
Allergens and what it does not contain
Free of gluten, dairy & soy

Source: label statements in DSLD label 328198.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid, Natural Flavors, Silicon Dioxide, Rebaudioside M, Stevia Leaf Extract.

How many labels does Post-Workout Recovery Fruit Punch Flavored have?

One label is on file, entered on May 21, 2025.

  1. Label 328198 (current) Entered May 21, 2025 · on the market · 12 stick packs · UPC 8 50029 60208 8

DSLD also links this label to: Post-Workout Recovery Fruit Punch (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amway Corp. (distributor), Ada, MI. All XS products.

Where next?