PlainVitamins

Post Raw Unflavored

by NutraBio · powder · 571.5 grams

  • Off the market since September 2016 (NIH)
  • UPC 6 49908 52270 4
  • DSLD label 51500
  • Serving 22.8 g (1 scoop)
  • 25 servings

Post Raw Unflavored by NutraBio lists 28 ingredients, 28 with an amount per serving of 22.8 g, such as 250 mg of vitamin C, 1 mg of thiamine mononitrate, 15 mg of niacin and 15 mg of pyridoxine hydrochloride, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.

What is in Post Raw Unflavored?

Each row as the label prints it, per serving of 22.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Post Raw Unflavored: Supplement Facts rows against the market (DSLD label 51500, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C250 mg420%Vitamin C in Post Raw Unflavored against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Thiamine Mononitrateas Vitamin B11 mg70%Thiamin in Post Raw Unflavored against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Niacinas Vitamin B315 mg75%Niacin in Post Raw Unflavored against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Pyridoxine Hydrochlorideas Vitamin B615 mg750%Vitamin B6 in Post Raw Unflavored against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid200 mcg50%Folate in Post Raw Unflavored against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Biotin200 mcg70%Biotin in Post Raw Unflavored against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Vitamin B55 mg50%Pantothenic Acid (Vitamin B5) in Post Raw Unflavored against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium60 mg6%Calcium in Post Raw Unflavored against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus81 mg8%Phosphorus in Post Raw Unflavored against 3,786 products81 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg81 mg

53% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesium40 mg10%Magnesium in Post Raw Unflavored against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Sodium50 mg2%Sodium in Post Raw Unflavored against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Potassium45 mg1%Potassium in Post Raw Unflavored against 11,614 products45 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg45 mg

78% of 11,614 products listing potassium give more (median 99 mg).

Anabolic Growth iBCAAs8,000 mg
L-LeucineL-Leucine Note: fermented4,000 mgLeucine in Post Raw Unflavored against 2,056 products4 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.4 g

Higher than 83% of 2,056 products listing leucine (median 2.5 g).

L-IsoleucineL-Isoleucine Note: fermented2,000 mgIsoleucine in Post Raw Unflavored against 1,614 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.2 g

Higher than 89% of 1,614 products listing isoleucine (median 1.23 g).

L-ValineL-Valine Note: fermented2,000 mgValine in Post Raw Unflavored against 1,632 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.2 g

Higher than 88% of 1,632 products listing valine (median 1.25 g).

Muscle Recovery Accelerator7,500 mg
L-GlutamineL-Glutamine Note: Kyowa Quality5,000 mgGlutamine in Post Raw Unflavored against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

L-Carnitineas L-Carnitine TartrateL-Carnitine (Form: as L-Carnitine Tartrate)1,500 mgL-Carnitine in Post Raw Unflavored against 1,338 products1,500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 84% of 1,338 products listing L-carnitine (median 500 mg).

Ornithine Alpha-KetoglutarateOrnithine Alpha-Ketoglutarate Note: okg 2:1 reacted500 mgOrnithine ketoglutarate in Post Raw Unflavored against 97 products500 mg per serving; the middle half of products list 75 mg to 1,000 mg, the median 150 mg.500 mg

Higher than 60% of 97 products listing ornithine ketoglutarate (median 150 mg).

Glycine500 mgGlycine in Post Raw Unflavored against 1,078 products500 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.500 mg

Higher than 62% of 1,078 products listing glycine (median 300 mg).

Strength & Growth Matrix5,100 mg
CarnoSynas Beta-Alanine1,600 mgBeta-Alanine in Post Raw Unflavored against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

Betaineas Trimethylglycine1,500 mgBetaine in Post Raw Unflavored against 731 products1,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,500 mg

Higher than 76% of 731 products listing betaine (median 250 mg).

Creatine Hydrochloride1,500 mgCreatine in Post Raw Unflavored against 1,768 products1.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1.5 g

62% of 1,768 products listing creatine give more (median 2.5 g).

Creatine MagnaPower500 mgMagnesium Creatine in Post Raw Unflavored against 140 products0.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1 g.0.5 g

78% of 140 products listing magnesium creatine give more (median 1 g).

Electrolyte & Rehydration Optimizer1,935 mg
Taurine1,500 mgTaurine in Post Raw Unflavored against 2,337 products1,500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 82% of 2,337 products listing taurine (median 500 mg).

Calcium Phosphate176 mg
Sodium Phosphate157 mgSodium Phosphate in Post Raw Unflavored against 53 products157 mg per serving; the middle half of products list 130 mg to 189 mg, the median 157 mg.157 mg

36% of 53 products listing sodium phosphate give more (median 157 mg).

Potassium Phosphate102 mg
Nutrient Absorption Enhancer5 mgBlack Pepper in Post Raw Unflavored against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Bioperineas PiperineBioperine (Form: standardized to 95% Piperine) (Alt. Name: Black Pepper extract)5 mg

Source: NIH ODS Dietary Supplement Label Database, label 51500 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 78% of the 140 products that print an amount of magnesium creatine list more than its 0.5 g of creatine MagnaPower (filed by NIH under magnesium creatine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 serving - mixed with - 8-12 oz. - favorite beverage - 30-45 min. - after workout
Suggested Use: As a dietary supplement, mix 1 scoop of NutraBio POST into 8-12 ounces of water and consume 30-45 minutes after training. Vary the amount of water to achieve your desired flavor level. POST can also be taken on non-workout days to boost muscle recovery, reduce exercise-induced muscle damage and support strength & muscle growth.
Warnings
Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.
If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.
Allergens and what it does not contain
Allergen Free - Non-GMO - Gluten Free - BSE/TSE Free
~ No Fillers ~ No Excipients ~ No Additives ~ No Carbs
Storage
Store in a cool dry place.

Source: label statements in DSLD label 51500.

What else is on the label?

Other ingredients: Absolutely None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): TRUE LABEL FULL LABEL DISCLOSURE; Made In USA.

How many labels does Post Raw Unflavored have?

One label is on file, entered on October 22, 2015.

  1. Label 51500 (current) Entered October 22, 2015 · off the market September 19, 2016 · 571.5 grams · UPC 6 49908 52270 4

DSLD also links this label to: Post Peach Mango (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraBio Labs, Inc. (manufacturer), Middlesex, NJ . All NutraBio products.

Where next?