PlainVitamins

Pomegranate Extract 500 mg

by Source Naturals · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 21078 01627 4
  • DSLD label 275444
  • Serving 2 tablets
  • 30 servings

Pomegranate Extract 500 mg by Source Naturals lists 2 ingredients, 2 with an amount per serving of 2 tablets, such as 1 g of pomegranate fruit extract, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Pomegranate Extract 500 mg?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pomegranate Extract 500 mg: Supplement Facts rows against the market (DSLD label 275444, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrate1 g1%Carbohydrate in Pomegranate Extract 500 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Dietary Fiber1 g4%Fiber in Pomegranate Extract 500 mg against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Pomegranate Fruit Extract1 gPomegranate in Pomegranate Extract 500 mg against 860 products1,000 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.1,000 mg

Higher than 97% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 2,000 mg.

Ellagic Acid400 mgEllagic Acid in Pomegranate Extract 500 mg against 51 products400 mg per serving; the middle half of products list 15 mg to 110 mg, the median 40 mg.400 mg

Higher than 94% of 51 products listing ellagic acid (median 40 mg). Per day at the most servings: 800 mg.

Source: NIH ODS Dietary Supplement Label Database, label 275444 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of pomegranate is higher than 97% of the 860 pomegranate products that print an amount; 16 list more.
  • Its 400 mg of ellagic acid is higher than 94% of the 51 ellagic acid products that print an amount; 1 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pomegranate Extract 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tablets twice daily.
Warnings
Caution: If you are pregnant, may become pregnant, breastfeeding, or taking any prescription drug, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 275444.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, silicified Microcrystalline Cellulose, Stearic Acid, modified Cellulose Gum, Silica.

How many labels does Pomegranate Extract 500 mg have?

3 labels are on file under this name since September 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 296152 Entered August 23, 2023 · off the market July 6, 2022 · 60 tablets · UPC 0 21078 01627 4
  2. Label 275444 (current) Entered October 24, 2022 · on the market · 60 tablets · UPC 0 21078 01627 4
  3. Label 275612 Entered September 22, 2022 · on the market · 240 tablets · UPC 0 21078 02086 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?