Pomegranate Complete
by Life Extension · softgel capsule · 30 softgels
- On the market (NIH)
- UPC 7 37870 19533 7
- DSLD label 232132
- Serving 1 softgel
Pomegranate Complete by Life Extension lists 4 ingredients, 2 with an amount per serving of 1 softgel, such as 400 mg of pomella pomegranate extract and 137.5 mg of proprietary pomegranate blend; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.
What is in Pomegranate Complete?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Pomella Pomegranate extractas PunicalaginsPomella Pomegranate extract (Form: std. to 30% Punicalagins) PlantPart: fruit | 400 mg | Higher than 93% of 860 products listing pomegranate (median 70.5 mg). | |
| Proprietary Pomegranate Blendas Punicic AcidProprietary Pomegranate Blend (Form: std. to 22% Punicic Acid) | 137.5 mg | ||
| Pomegranate flower extract | in the blend, no amount given | ||
| Pomegranate seed Oil | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 232132 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 537.5 mg of pomella pomegranate extract (filed by NIH under pomegranate) (2 rows of the label added together) is higher than 93% of the 860 pomegranate products that print an amount; 62 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pomegranate Complete's, rare ingredients counting for more.
- Pomegranate Seed OilTerry Naturally 2 shared, 89% alike
- fucoTHINGarden of Life 1 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner.
- Warnings
- Warnings: Keep out of reach of children.
- Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- To report a serious adverse event or obtain product information, contact 1-866-280-2852.
- Allergens and what it does not contain
- Gluten free Non GMO LE Certified
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 232132.
What else is on the label?
Other ingredients: Sunflower Oil, Gelatin, Glycerin, purified Water, Beeswax, Caramel color, Sunflower Lecithin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO LE Certified.
How many labels does Pomegranate Complete have?
4 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 232608 Entered August 23, 2020 · off the market July 14, 2020 · 30 softgels · UPC 7 37870 19533 7
- Label 232132 (current) Entered August 23, 2020 · on the market · 30 softgels · UPC 7 37870 19533 7
- Label 232129 Entered August 23, 2020 · on the market · 30 softgels · UPC 7 37870 19533 7
- Label 60602 Entered June 24, 2016 · on the market · 30 softgels · UPC 7 37870 19533 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.