PMS Support

by Women's Ensemble by MegaFood · capsule · 30 capsules

  • On the market (NIH)
  • UPC 0 51494 10506 1
  • DSLD label 327593
  • Serving 1 liquid capsule
  • 30 servings

PMS Support by Women's Ensemble by MegaFood lists 3 ingredients, 3 with an amount per serving of 1 liquid capsule, such as 250 mg of evening primrose oil, 100 mg of chaste tree berry extract and 100 mg of dong quai root extract. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in PMS Support?

Each row as the label prints it, per serving of 1 liquid capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PMS Support: Supplement Facts rows against the market (DSLD label 327593, January 2026 release)
IngredientAmount% DVAmong products listing it
Evening Primrose Oil250 mgEvening Primrose oil in PMS Support against 300 products250 mg per serving; the middle half of products list 500 mg to 1,300 mg, the median 500 mg.250 mg

85% of 300 products listing evening primrose oil give more (median 500 mg).

Chaste Tree Berry Extract100 mgChastetree in PMS Support against 386 products100 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.100 mg

43% of 386 products listing chastetree give more (median 100 mg).

Dong Quai root extract100 mgDong Quai in PMS Support against 307 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.100 mg

52% of 307 products listing dong quai give more (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327593 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PMS Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 liquid capsule daily with food and beverage.
Warnings
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Caution: Do not use if pregnant. If you are nursing, taking medications or have a hormone-sensitive condition, consult your healthcare practitioner before use.
Allergens and what it does not contain
Tested for 125+ Pepticides Made without 9 food allergens Glyphosate Residue Free detoxfreeproject.org Gluten Free Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
Storage
Store tightly sealed in a cool placed and avoid exposure to moisture. Once open, consume within three months.

Source: label statements in DSLD label 327593.

What else is on the label?

Other ingredients: Medium Chain Triglyceride, Hypromellose, Microcrystalline Cellulose, Silicon Dioxide, Beetroot.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Tested for 125+ Pepticides Glyphosate Residue Free detoxfreeproject.org Vegetarian Certified B Corporation.

How many labels does PMS Support have?

2 labels are on file under this name since August 22, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327593 (current) Entered February 23, 2025 · on the market · 30 capsules · UPC 0 51494 10506 1
  2. Label 315356 Entered August 22, 2024 · on the market · 30 capsules · UPC 0 51494 40506 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (distributor), Manchester, NH. All Women's Ensemble by MegaFood products.

Where next?