PlainVitamins

PMS Rescue

by Country Life · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 05099 5
  • DSLD label 258890
  • Serving 1 capsule
  • 60 servings

PMS Rescue by Country Life lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 75 mg of magnesium, 25 mg of cramp bark, powder, 15 mg of Safr' inside and 5 mg of black cohosh extract. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in PMS Rescue?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PMS Rescue: Supplement Facts rows against the market (DSLD label 258890, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Citrate75 mg18%Magnesium in PMS Rescue against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 150 mg.

Cramp Bark, Powderas Viburnam sp.25 mgCramp Bark in PMS Rescue against 31 products25 mg per serving; the middle half of products list 70.5 mg to 976.5 mg, the median 300 mg.25 mg

81% of 31 products listing cramp bark give more (median 300 mg). Per day at the most servings: 50 mg.

Safr' Insideas Saffron Stigma ExtractFamily: Iridacae15 mgSaffron in PMS Rescue against 201 products15 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.15 mg

77% of 201 products listing saffron give more (median 30 mg). Per day at the most servings: 30 mg.

Black Cohosh Extractas Cimicifuga racemosa L., Cimicifuga racemosa L.5 mgBlack Cohosh in PMS Rescue against 431 products5 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.5 mg

99% of 431 products listing black cohosh give more (median 80 mg). Per day at the most servings: 10 mg.

Source: NIH ODS Dietary Supplement Label Database, label 258890 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 81% of the 31 products that print an amount of cramp bark list more than its 25 mg of cramp bark (median 300 mg).
  • 99% of the 431 products that print an amount of black cohosh list more than its 5 mg of black cohosh (median 80 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PMS Rescue's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, take one (1) capsule twice daily. As a reminder, discuss the supplements and medications that you take with your health care provider.
Warnings
Caution: Not for use by pregnant or nursing women. If you are taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes certified gluten-free by GFCO.org
No yeast or wheat No milk or salt No preservatives No artificial colors, flavors or sweeteners No GMOs
Storage
Store in a dry place between 59°-86°F.

Source: label statements in DSLD label 258890.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Maltodextrin, Rice Bran extract, Silica, Vegetable Glaze, Sunflower Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Safr'inside Certified B Corporation GFCO.org (Gluten-Free Certification Organization) K (Kosher); Plant Based. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does PMS Rescue have?

One label is on file, entered on January 22, 2022.

  1. Label 258890 (current) Entered January 22, 2022 · on the market · 60 vegan capsules · UPC 0 15794 05099 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC. (manufacturer), Hauppauge, NY. All Country Life products.

Where next?