PMS Relief

by AZO · other (e.g. tea bag) · 36 caplets

  • On the market (NIH)
  • DSLD label 2492
  • Serving 2 caplets
  • 18 servings

PMS Relief by AZO lists 19 ingredients, 7 with an amount per serving of 2 caplets, such as 1.5 mg of thiamine, 1.7 mg of riboflavin, 25 mg of vitamin B6 and 200 mcg of folate; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in PMS Relief?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PMS Relief: Supplement Facts rows against the market (DSLD label 2492, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)1.5 mg100%Thiamin in PMS Relief against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.5 mg.

Riboflavin1.7 mg100%Riboflavin in PMS Relief against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 5.1 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in PMS Relief against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 75 mg.

Folateas Folic Acid200 mcg50%Folate in PMS Relief against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 600 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in PMS Relief against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 75 mcg.

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg20%Calcium in PMS Relief against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in PMS Relief against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Anti-Bloating Herbal Diuretic Blend300 mg
Buchuin the blend, no amount given
Cornsilkin the blend, no amount given
Couch Grassin the blend, no amount given
Hydrangeain the blend, no amount given
Juniperin the blend, no amount given
Uva Ursiin the blend, no amount given
Calming Blend180 mg
Chinese Datein the blend, no amount given
Ginger root extractin the blend, no amount given
Magnolia officinalis bark standardized extractin the blend, no amount given
PMS Blend210 mg
White Peony Root Extractin the blend, no amount given
Chasteberry fruit powder extractin the blend, no amount given
Cramp Barkin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 2492 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PMS Relief's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) caplets every four to size hours as needed. Do not exceed six (6) caplets per day. Do not take for more than 10 consecutive days.
Warnings
WARNING: Not for use by persons under the age of 18. If pregnant, nursing a baby, or taking a prescription drug, ask a health professional prior to use. Do not exceed recommended dose. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.
Tamper evident: caplets sealed in blisters. Do not use if blister foil or seal is open or damaged.
Allergens and what it does not contain
AZO PMS RELIEF(TM) contains no milk ingredients, synthetic dyes or colors, preservatives, artificial flavors, yeast, wheat or gluten.
Storage
Do not expose to excessive heat, humidity or direct sunlight.
Store at room temperature.

Source: label statements in DSLD label 2492.

What else is on the label?

Other ingredients: Cellulose, fractionated Coconut Oil, Cellulose Gum, Silica, Cinnamon flavor, film coat.

How many labels does PMS Relief have?

One label is on file, entered on November 25, 2011.

  1. Label 2492 (current) Entered November 25, 2011 · on the market · 36 caplets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AmeriFit, Inc. (distributor), Cromwell, CT. All AZO products.

Where next?