BCAA Lemonade

by PMD · powder · 9.2 ounces

  • On the market (NIH)
  • UPC 8 11020 90181 5
  • DSLD label 277239
  • Serving 8.7 g (1 scoop)
  • 30 servings

BCAA Lemonade by PMD lists 19 ingredients, 8 with an amount per serving of 8.7 g, such as 125 mg of vitamin C, 3 mg of vitamin B6, 100 mcg of vitamin B12 and 32 mg of calcium; 11 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.

What is in BCAA Lemonade?

Each row as the label prints it, per serving of 8.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BCAA Lemonade: Supplement Facts rows against the market (DSLD label 277239, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates2 g1%Carbohydrate in BCAA Lemonade against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic Acid125 mg139%Vitamin C in BCAA Lemonade against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)3 mg176%Vitamin B6 in BCAA Lemonade against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in BCAA Lemonade against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Calcium SilicateCalcium (Form: as Calcium Silicate)32 mg3%Calcium in BCAA Lemonade against 17,831 products32 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg32 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)72 mg2%Potassium in BCAA Lemonade against 11,614 products72 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg72 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Instantized BCAA Blend4 g
Leucine2 gLeucine in BCAA Lemonade against 2,056 products2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2 g

58% of 2,056 products listing leucine give more (median 2.5 g).

Isoleucine1 gIsoleucine in BCAA Lemonade against 1,614 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1 g

53% of 1,614 products listing isoleucine give more (median 1.23 g).

Valine1 gValine in BCAA Lemonade against 1,632 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1 g

54% of 1,632 products listing valine give more (median 1.25 g).

Amino Catalyst Complex2 g
Taurinein the blend, no amount given
Alaninein the blend, no amount given
Glycinein the blend, no amount given
Serinein the blend, no amount given
Threoninein the blend, no amount given
Hicain the blend, no amount given
Alpha KICin the blend, no amount given
Hydra-Pump Blend250 mg
Potassium Citratein the blend, no amount given
Salvia miltiorrhizaas Salvianolic Acid, Tanshinonesin the blend, no amount given
Riboseas D-Ribosein the blend, no amount given
Coenzyme Q-10in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 277239 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: For pre-workout: For activity less than 1 hour in duration, mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water 30 minutes before exercise or training to maximize your performance and endurance. For intra-workout: For activity lasting more than 1 hour, mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water during your exercise/training (i.e. running, cycling, swimming, etc...) and drink throughout. For post-workout: Mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water and use immediately following your exercise or training to maximize recovery and fight fatigue. To avoid sleeplessness do not take within 6 hours of bedtime. To be used as part of physical condition program.
Use PMD's BCAA with any pre-workout supplement (Cardio Cuts, ACG3 SuperCharged+, or Pump Fuel) to take your results to the next level. You can also add it to your favorite protein (Amplify Smoothies or Amplify XL) immediately following exercise to enhance recovery.
Warnings
Warning: Keep out of reach of children.
For use by healthy individuals only.
Not for use by those under the age of 18.
Do not exceed recommended dose.
Do not use if you are pregnant or nursing.
Before consuming seek advice from a health care professional if you are unaware of your current health condition. Discontinue use and immediately consult your healthcare professional if you experience any adverse reaction to this product. Warning for California residents only: This product contains a chemical known in the state of California to cause birth defects or other reproductive harm. Do not use if tamper resistant seal is broken.
Contains soy.
Allergens and what it does not contain
Creatine free
Gluten free.
Storage
Moisture and humidity can cause clumping and discoloration. Discard after expiration date.
Store in a cool, dry place and avoid excessive heat.

Source: label statements in DSLD label 277239.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavors, Sucralose, Waxy Maize, Acesulfame Potassium, FD&C Yellow 5.

How many labels does BCAA Lemonade have?

One label is on file, entered on February 21, 2023.

  1. Label 277239 (current) Entered February 21, 2023 · on the market · 9.2 ounces · UPC 8 11020 90181 5

DSLD also links this label to: BCAA Lemonade (flavor difference), BCAA Lemonade (image difference, same product), BCAA Watermelon (flavor difference), BCAA Blue Razz (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FitLife Brands (manufacturer), Omaha, NE. All PMD products.

Where next?