PM Packet

by Nature's Sunshine · capsule · 30 packets

  • On the market (NIH)
  • DSLD label 334368
  • Serving 1 pm packet (2 Capsules)
  • 30 servings

PM Packet by Nature's Sunshine lists 12 ingredients, 3 with an amount per serving of 1 pm packet, such as 50 mcg (2,000 IU) of vitamin D, 200 mg of beta-glucan and 100 mg of arabinogalactan; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in PM Packet?

Each row as the label prints it, per serving of 1 pm packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PM Packet: Supplement Facts rows against the market (DSLD label 334368, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol, Vitamin D350 mcg (2,000 IU)250%Vitamin D in PM Packet against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Elderberry D3fense Proprietary Blend406 mg
Elderberry Fruit Extractas Sambucus nigra Fruit Extractin the blend, no amount given
Echinaceaas Echinacea purpureain the blend, no amount given
White Willow Bark Extractas Salix alba Bark Extractin the blend, no amount given
Royal Jellyin the blend, no amount given
Olive Leaf Extractin the blend, no amount given
Beta-Glucanas Saccharomyces cerevisiae70% extracted from Saccharomyces cerevisiae200 mgBeta-Glucans in PM Packet against 335 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 61% of 335 products listing beta-glucans (median 100 mg).

Arabinogalactan100 mgArabinogalactan in PM Packet against 242 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.100 mg

61% of 242 products listing arabinogalactan give more (median 250 mg).

Immune Stimulator Proprietary Blend110 mg
Colostrumas Milkin the blend, no amount given
Cordycepsgrown on soyin the blend, no amount given
Reishi Mushroomas Ganoderma lucidumin the blend, no amount given
Maitake whole Mushroomin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 334368 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PM Packet's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: Take the contents of one AM packet with breakfast; take the contents of one PM packet with your evening meal. Follow this pattern for 30 days.
Warnings
Pregnant or lactating women should consult their health care provider prior to taking this supplement.
This carton was sealed for your protection. Do not use if seal is missing or damaged.

Source: label statements in DSLD label 334368.

What else is on the label?

Other ingredients: Gelatin, Water, Cellulose, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Pure.

How many labels does PM Packet have?

10 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 334368 (current) Entered August 22, 2025 · on the market · 30 packets
  2. Label 334378 Entered July 24, 2025 · on the market · 30 packets
  3. Label 313090 Entered September 25, 2024 · on the market · 30 pm packets
  4. Label 313080 Entered August 22, 2024 · on the market · 30 packets
  5. Label 221613 Entered May 22, 2020 · on the market · 60 packets
  6. Label 221582 Entered May 22, 2020 · off the market August 29, 2023 · 60 packets
  7. Label 213694 Entered February 26, 2020 · on the market · 42 packets
  8. Label 213682 Entered February 26, 2020 · off the market April 7, 2020 · 60 packets
  9. Label 213679 Entered February 26, 2020 · off the market August 29, 2023 · 90 capsules
  10. Label 213677 Entered February 26, 2020 · off the market April 7, 2020 · 150 capsules

DSLD also links this label to: AM Packet (image difference, same product), AM Packet (image difference, same product), AM Packet (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?