PlainVitamins

PM Diet Pill

by Synergistic Nutritional Compounds · capsule · 60 capsules

  • Off the market since November 2023 (NIH)
  • UPC 7 94504 42343 3
  • DSLD label 36591
  • Serving 2 capsules
  • 30 servings

PM Diet Pill by Synergistic Nutritional Compounds lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 60 mg of vitamin C, 800 IU (20 mcg) of vitamin D3, 60 mcg of chromium and 500 mg of GABA. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in PM Diet Pill?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PM Diet Pill: Supplement Facts rows against the market (DSLD label 36591, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in PM Diet Pill against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol800 IU (20 mcg)200%Vitamin D in PM Diet Pill against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Chromiumas Chromax Chromium PicolinateChromium (Form: as Chromax Chromium Picolinate)60 mcg50%Chromium in PM Diet Pill against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

GABA500 mgGABA in PM Diet Pill against 744 products500 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.500 mg

Higher than 77% of 744 products listing GABA (median 100 mg).

Irvingia gabonensisas AlbuminsIrvingia gabonensis (Form: 7% Albumins) Genus: Irvingia Species: gabonensis300 mgIrvingia gabonensis in PM Diet Pill against 187 products300 mg per serving; the middle half of products list 150 mg to 300 mg, the median 150 mg.300 mg

Higher than 55% of 187 products listing irvingia gabonensis (median 150 mg).

Magnolia bark extractas HonokiolMagnolia bark extract (Form: 2% Honokiol) PlantPart: bark Genus: Magnolia150 mgMagnolia in PM Diet Pill against 123 products150 mg per serving; the middle half of products list 50 mg to 325 mg, the median 150 mg.150 mg

49% of 123 products listing magnolia give more (median 150 mg).

Phellodendron amurense bark extractPhellodendron amurense bark extract PlantPart: bark Genus: Phellodendron Species: amurense Note: 8:1150 mgPhellodendron in PM Diet Pill against 52 products150 mg per serving; the middle half of products list 100 mg to 162.5 mg, the median 100 mg.150 mg

Higher than 54% of 52 products listing phellodendron (median 100 mg).

LactoSpore7 mgBacillus Coagulans in PM Diet Pill against 237 products7 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.7 mg

83% of 237 products listing bacillus coagulans give more (median 20 mg).

Melatonin2.5 mgMelatonin in PM Diet Pill against 1,557 products2.5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2.5 mg

67% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 36591 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • Liporexall PMSavant Nutrition · off the market same ingredients
  • Phenphedrine PMPhenphedrine · off the market 9 shared, 85% alike
  • Apidextra PMApidextra · off the market 9 shared, 85% alike
  • AmbislimSynergistic Nutritional Compounds · off the market 9 shared, 85% alike
  • Fenphedra PMSynergistic Nutritional Compounds · off the market 9 shared, 85% alike
  • Abidexin PMNutriPharm · off the market 9 shared, 85% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
RECOMMENDED USE: Take 2 capsules with 8-12 ounces of water approximately 1-2 hours before bedtime. It’s important to take PM at the same time each night to help your body create a regular sleep routine.
Warnings
Warning: PM Diet Pill should not be taken with alcohol. Do not drive or operate heavy machinery after taking PM Diet Pill.
Do not take while pregnant or nursing.
Keep out of reach of children.
Discontinue use two weeks prior to surgery.

Source: label statements in DSLD label 36591.

What else is on the label?

Other ingredients: Gelatin, Silicon Dioxide.

How many labels does PM Diet Pill have?

One label is on file, entered on August 26, 2014.

  1. Label 36591 (current) Entered August 26, 2014 · off the market November 9, 2023 · 60 capsules · UPC 7 94504 42343 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Synergistic Nutritional Compounds (distributor), Orem, UT, U.S.A.. All Synergistic Nutritional Compounds products.

Where next?