HoltraCeuticals · Botanical with Nutrients supplement
Plan B4 Food
3 ingredients on file in the NIH Dietary Supplement Label Database, top 91% by ingredient count. Currently on-market in the U.S.
- 3
- Ingredients
- Top 91%
- By ingredient count
- 2
- Nutrient categories
Plan B4 Food is a botanical with nutrients supplement by HoltraCeuticals in capsule form, listing 3 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as on-market. Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.
Product Details
- Form
- Capsule
- Database Entry Date
- 2013-03-25
- Ingredients
- 3
Supplement Facts (3 Ingredients)
How does Plan B4 Food compare?
Ingredients listed on each label, against the botanical with nutrients category average of 16. Data from the NIH DSLD.
Plan B4 Food lists 21 ingredients fewer than 1 Liver & Organ Quick Detox. That is 13 below the botanical with nutrients average.
What the Label Data Shows
According to NIH DSLD label rows, Plan B4 Food sits in the top 91% of products with a countable formula by declared ingredient count.
Plan B4 Food is a compact, 3-ingredient botanical with nutrients supplement from HoltraCeuticals, sold in capsule form, cataloged in the NIH Dietary Supplement Label Database (DSLD). These ingredients span 2 nutrient categories, other, botanical, reflecting a multi-component formula rather than a single-nutrient product.
With only 3 ingredients on the label, 3 of 3 do not have a percentage Daily Value in this DSLD source record, which is not evidence that an FDA reference value does or does not exist.
A product's market status is worth checking before relying on this label. This product is currently listed as on-market in the DSLD, with its label first entered into the database on 2013-03-25. On-market products are currently being distributed in the United States, though the DSLD does not verify the accuracy of label claims or evaluate safety or efficacy.
About the DSLD database
The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for Plan B4 Food: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.
Nationwide supplements with similar label profiles
Two DSLD-derived peer sets for Plan B4 Food, both outside the HoltraCeuticals brand so the neighborhoods are not catalog containment (the same-type Nearby block above stays type-local).
Similar Capsule peers
Nearest same-form formulas from other brands.
Ingredient Breakdown by Category
Daily Value Coverage
Frequently Asked Questions
What ingredients are in Plan B4 Food? ▼
Who manufactures Plan B4 Food? ▼
Is Plan B4 Food still available for purchase? ▼
What is the serving size of Plan B4 Food? ▼
What type of supplement is Plan B4 Food? ▼
Data Sources & Methodology
Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).
Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.
Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.
Disclaimer, Not Medical Advice
Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.
Read our methodology , how this data is sourced, computed, and verified.
Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.