PlainVitamins

Phytoceramides Complex

by Healthy Choice Naturals · capsule · 60 liquid capsules

  • On the market (NIH)
  • UPC 8 50004 00116 5
  • DSLD label 72128
  • Serving 1 liquid capsule

Phytoceramides Complex by Healthy Choice Naturals lists 6 ingredients, 4 with an amount per serving of 1 liquid capsule, such as 60 mg of vitamin C, 2 mg of vitamin B6, 6 mcg of vitamin B12 and 10 mg of alpha lipoic acid; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Phytoceramides Complex?

Each row as the label prints it, per serving of 1 liquid capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phytoceramides Complex: Supplement Facts rows against the market (DSLD label 72128, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Phytoceramides Complex against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Phytoceramides Complex against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin6 mcg100%Vitamin B12 in Phytoceramides Complex against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Phytoceramides Complexas Konjak extract Ceramides, PhytoceramidesPhytoceramides Complex (Form: A proprietary blend containing Konjak extract Ceramides, and naturally occurring Phytoceramides) Note: from350 mg
Wheat Germ Oilin the blend, no amount given
Phytoceramidesas Wheat extractPhytoceramides (Form: from Wheat extract)in the blend, no amount given
Alpha Lipoic Acid10 mgAlpha Lipoic Acid in Phytoceramides Complex against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 72128 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one (1) liquid capsule daily with a meal or as directed by a health care professional.
Warnings
Caution: Do not exceed recommended serving size.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this product.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this product. Keep out of reach of children.
Do not use if safety seal is broken.
Allergen Warning: Contains wheat. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, eggs, peanuts, tree nuts, fish, and crustacean shellfish.

Source: label statements in DSLD label 72128.

What else is on the label?

Other ingredients: extra virgin Olive Oil, Gelatin, D-Alpha-Tocopheryl Acetate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Phytoceramides Complex have?

One label is on file, entered on March 24, 2017.

  1. Label 72128 (current) Entered March 24, 2017 · on the market · 60 liquid capsules · UPC 8 50004 00116 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ACI, Inc. (manufacturer), Laguna Hills, CA. All Healthy Choice Naturals products.

Where next?