Phosphatidylserine + Bacopa monnieri
by X Gold Health · capsule · 120 veggie capsules
- On the market (NIH)
- DSLD label 310944
- Serving 2 capsules
- 60 servings
Phosphatidylserine + Bacopa monnieri by X Gold Health lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 400 mg of phosphatidylserine and 400 mg of bacopa monnieri leaf extract. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in Phosphatidylserine + Bacopa monnieri?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Phosphatidylserineas Sunflower Lecithinnon-GMO sunflower lecithin | 400 mg | Higher than 92% of 641 products listing phosphatidylserine (median 100 mg). | |
| Bacopa monnieri Leaf Extractas Bacosidesstd. to 55% Bacosides | 400 mg | Higher than 85% of 481 products listing bacopa (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 310944 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 400 mg of phosphatidylserine is higher than 92% of the 641 phosphatidylserine products that print an amount; 50 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Phosphatidylserine + Bacopa monnieri's, rare ingredients counting for more.
- UnforgettablesVitality For Life 2 shared, 63% alike
- Standardized Bacopa 500 mgNature's Answer · off the market 1 shared, 51% alike
- BacopaThorne Research · off the market 1 shared, 51% alike
- Bacopa 500 mgVitamin World 1 shared, 51% alike
- Organic BacopaBanyan Botanicals 1 shared, 51% alike
- BacopaHerbs Etc. 1 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take two (2) vegetarian capsules daily, preferably with a meal or as directed by your healthcare professional.
- Warnings
- Keep out of reach of children.
- Not recommended for pregnant or lactating women.
- Allergens and what it does not contain
- Zero gluten, soy, eggs, dairy, nuts, preservatives or animal products
- Non GMO Ingredients Verified
- Storage
- Store tightly closed in a dry place at controlled room temperature of 50 degrees - 86 degrees F.
Source: label statements in DSLD label 310944.
What else is on the label?
Other ingredients: Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured at FDA Inspected Facility GMP Good Manufactured Practice Tested Third Party Made in USA.
How many labels does Phosphatidylserine + Bacopa monnieri have?
One label is on file, entered on July 25, 2024.
- Label 310944 (current) Entered July 25, 2024 · on the market · 120 veggie capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names X Gold Health LLC (distributor), Miami, FL. All X Gold Health products.