Phosphatidylserine 150 mg

by Healthy Directions · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 10047 39142 5
  • DSLD label 316990
  • Serving 2 vegan capsules
  • 30 servings

Phosphatidylserine 150 mg by Healthy Directions lists one ingredient: 150 mg of phosphatidylserine per serving of 2 vegan capsules. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Phosphatidylserine 150 mg?

Each row as the label prints it, per serving of 2 vegan capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phosphatidylserine 150 mg: Supplement Facts rows against the market (DSLD label 316990, January 2026 release)
IngredientAmount% DVAmong products listing it
Phosphatidylserineas Sunflower150 mgPhosphatidylserine in Phosphatidylserine 150 mg against 641 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.150 mg

Higher than 74% of 641 products listing phosphatidylserine (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 316990 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 vegan capsules once daily with a meal.
Warnings
Precautions: Consult a health care practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Storage
To preserve quality and freshness, store bottle with cap tightly closed in a cool, dry place.

Source: label statements in DSLD label 316990.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hypromellose, Dicalcium Phosphate, Stearic Acid, Silica.

How many labels does Phosphatidylserine 150 mg have?

One label is on file, entered on October 24, 2024.

  1. Label 316990 (current) Entered October 24, 2024 · on the market · 60 capsules · UPC 8 10047 39142 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All Healthy Directions products.

Where next?