PlainVitamins

Phosphatidyl Serine - PS Benefits

by ProCaps Laboratories · capsule · 240 easy to swallow capsules

  • On the market (NIH)
  • DSLD label 29400
  • Serving 1 capsule
  • 240 servings

Phosphatidyl Serine - PS Benefits by ProCaps Laboratories lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 60 mg of vitamin C, 5 mg of vitamin B1, 5 mg of vitamin B2 and 5 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Phosphatidyl Serine - PS Benefits?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phosphatidyl Serine - PS Benefits: Supplement Facts rows against the market (DSLD label 29400, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate)60 mg100%Vitamin C in Phosphatidyl Serine - PS Benefits against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin Hydrochloride)5 mg333%Thiamin in Phosphatidyl Serine - PS Benefits against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin5 mg294%Riboflavin in Phosphatidyl Serine - PS Benefits against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg25%Niacin in Phosphatidyl Serine - PS Benefits against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Phosphatidyl Serine - PS Benefits against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid50 mcg13%Folate in Phosphatidyl Serine - PS Benefits against 7,022 products50 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.50 mcg

94% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Phosphatidyl Serine - PS Benefits against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)5 mg50%Pantothenic Acid (Vitamin B5) in Phosphatidyl Serine - PS Benefits against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium PantothenateCalcium (Form: as {calcium} carbonate, {calcium} ascorbate, {calcium} pantothenate)60 mg6%Calcium in Phosphatidyl Serine - PS Benefits against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)80 mg20%Magnesium in Phosphatidyl Serine - PS Benefits against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

Phosphatidyl Serine100 mgPhosphatidylserine in Phosphatidyl Serine - PS Benefits against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 29400 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 50 mcg of folic acid (filed by NIH under folate) (median 400 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Phosphatidyl Serine - PS Benefits's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Consume one or more capsules daily or as recommended by a health care professional.
Allergens and what it does not contain
CONTAINS NO Milk, soy, yeast, corn, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additive. CONTAINS NO ADDITIVES OF ANY KIND.

Source: label statements in DSLD label 29400.

What else is on the label?

Other ingredients: Gelatin Capsule, Proprietary Protective B12 Matrix.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): All-Solar MANUFACTURING.

How many labels does Phosphatidyl Serine - PS Benefits have?

2 labels are on file under this name since January 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 29400 (current) Entered January 24, 2014 · on the market · 240 easy to swallow capsules
  2. Label 4656 Entered January 25, 2012 · off the market January 1, 2013 · 240 easy to swallow capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCaps Laboratories (manufacturer), Henderson, NV. All ProCaps Laboratories products.

Where next?