Phosphatidyl Serine 200 mg
by Solgar · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 0 33984 02208 9
- DSLD label 218600
- Serving 1 softgel
Phosphatidyl Serine 200 mg by Solgar lists one ingredient: 200 mg of phosphatidylserine per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Phosphatidyl Serine 200 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| PhosphatidylserinePhosphatidylserine Note: derived from | 200 mg | Higher than 79% of 641 products listing phosphatidylserine (median 100 mg). Per day at the most servings: 400 mg. | |
| Phosphatidylserine complexas from Soy Lecithin | 1,000 mg |
Source: NIH ODS Dietary Supplement Label Database, label 218600 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Extra Strength Phosphatidyl Serine 300 mgNOW same ingredients
- Extra Strength Phosphatidyl Serine 300 mgProtocol For Life Balance same ingredients
- Phosphatidyl Serine 100 mgGNC same ingredients
- Sunflower PS 100 mgHealthy Origins same ingredients
- PS-100 100 mgMetabolic Maintenance same ingredients
- Phosphatidyl Serine 100 mgCarlson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take one (1) softgel twice daily, preferably with a meal or as directed by a healthcare practitioner.
- Warnings
- Contains soy.
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
- Allergens and what it does not contain
- Non-GMO Gluten, wheat & dairy free
- Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 218600.
What else is on the label?
Other ingredients: Medium Chain Triglycerides, Gelatin, Vegetable Glycerin, natural Caramel color.
How many labels does Phosphatidyl Serine 200 mg have?
3 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 218600 (current) Entered April 23, 2020 · on the market · 60 softgels · UPC 0 33984 02208 9
- Label 79654 Entered October 21, 2017 · off the market November 18, 2019 · 60 softgels · UPC 0 33984 02208 9
- Label 44233 Entered April 24, 2015 · off the market September 14, 2017 · 60 softgels · UPC 0 33984 02208 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (distributor), Leonia, NJ, U.S.A.. All Solgar products.