Phosphatidyl Choline In Lecithin 420 mg
by Source Naturals · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 0 21078 00619 0
- DSLD label 296128
- Serving 1 to 2 softgels; amounts per 1 softgel
- 90 servings
Phosphatidyl Choline In Lecithin 420 mg by Source Naturals lists one ingredient: 420 mg of phosphatidyl choline per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.
What is in Phosphatidyl Choline In Lecithin 420 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 5 Calories | ||
| Total Fat | 0.5 g | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Phosphatidyl Cholineas Soy Lecithin | 420 mg | Higher than 72% of 403 products listing phosphatidylcholine (median 120 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 296128 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Phosphatidyl CholineThorne same ingredients
- Phosphatidyl Choline 385 mgThe Vitamin Shoppe same ingredients
- Phosphatidylcholine (Sunflower)Pure Encapsulations same ingredients
- HepatoPro 900 mgLife Extension · off the market same ingredients
- HepatoProLife Extension same ingredients
- Phosphatidyl CholineSolgar · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: 1 to 2 softgels daily.
- Warnings
- Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
- Do not use if either tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Source: label statements in DSLD label 296128.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Purified.
How many labels does Phosphatidyl Choline In Lecithin 420 mg have?
3 labels are on file under this name since June 23, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 296128 (current) Entered August 23, 2023 · on the market · 90 softgels · UPC 0 21078 00619 0
- Label 272834 Entered August 23, 2022 · on the market · 180 softgels · UPC 0 21078 00620 6
- Label 75343 Entered June 23, 2017 · off the market December 22, 2021 · 180 softgels · UPC 0 21078 00620 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.