Phospha-Mind Gold Phosphatidylserine Complex

by Nature's Origin · softgel capsule · 90 rapid release softgels

  • Off the market since September 2023 (NIH)
  • UPC 0 25077 57038 6
  • DSLD label 65745
  • Serving 3 softgels
  • 30 servings

Phospha-Mind Gold Phosphatidylserine Complex by Nature's Origin lists 7 ingredients, 7 with an amount per serving of 3 softgels, such as 10 mg of docosahexaenoic acid, 120 mg of ginkgo biloba extract, 10 mg of acetyl L-carnitine hydrochloride and 10 mg of gotu kola extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Phospha-Mind Gold Phosphatidylserine Complex?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phospha-Mind Gold Phosphatidylserine Complex: Supplement Facts rows against the market (DSLD label 65745, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat15 Calories
Total Fat2 g3%Fat (unspecified) in Phospha-Mind Gold Phosphatidylserine Complex against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Total Carbohydratesless than 1 g1%
Protein1 g2%Protein in Phospha-Mind Gold Phosphatidylserine Complex against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Soy Phospholipid Complexas PhosphatidylserineSoy Phospholipid Complex (Form: standardized to contain 20% Phosphatidylserine Note: 300 mg) Note: 1.5 g1,500 mg
Docosahexaenoic Acid10 mgDHA in Phospha-Mind Gold Phosphatidylserine Complex against 3,627 products10 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.10 mg

over 99% of 3,627 products listing DHA give more (median 232 mg).

Fish Oil44.7 mgFish Oil in Phospha-Mind Gold Phosphatidylserine Complex against 1,990 products0.0447 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.0447 g

over 99% of 1,990 products listing fish oil give more (median 1.2 g).

Ginkgo biloba extractas Ginkgo Flavone GlycosidesGinkgo biloba extract (Form: standardized to contain 24% Ginkgo Flavone Glycosides Note: 28.8 mg) PlantPart: leaf Genus: Ginkgo Species: biloba120 mgGinkgo in Phospha-Mind Gold Phosphatidylserine Complex against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Acetyl L-Carnitine Hydrochloride10 mgAcetyl L-Carnitine in Phospha-Mind Gold Phosphatidylserine Complex against 933 products10 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.10 mg

97% of 933 products listing acetyl L-carnitine give more (median 500 mg).

Gotu Kola extractGotu Kola extract PlantPart: leaf Genus: Centella Species: asiatica Note: 6:110 mgGotu Kola in Phospha-Mind Gold Phosphatidylserine Complex against 393 products10 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.10 mg

96% of 393 products listing gotu kola give more (median 100 mg).

Choline Bitartrate10 mg2%*Choline in Phospha-Mind Gold Phosphatidylserine Complex against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Vinpocetine100 mcgVinpocetine in Phospha-Mind Gold Phosphatidylserine Complex against 181 products0.1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 10 mg.0.1 mg

98% of 181 products listing vinpocetine give more (median 10 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 65745 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 3,627 products that print an amount of DHA list more than its 10 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • over 99% of the 1,990 products that print an amount of fish oil list more than its 0.0447 g of fish oil (median 1.2 g).
  • 97% of the 933 products that print an amount of acetyl L-carnitine list more than its 10 mg of acetyl L-carnitine (median 500 mg).
  • 96% of the 393 products that print an amount of gotu kola list more than its 10 mg of gotu kola (median 100 mg).
  • 98% of the 181 products that print an amount of vinpocetine list more than its 0.1 mg of vinpocetine (median 10 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Phospha-Mind Gold Phosphatidylserine Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take three (3) softgels daily, preferably with a meal.
Warnings
Contains soy and fish (tuna) ingredients.
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish. Sodium Free.
- Non-GMO - Gluten free
Storage
Store at room temperature.

Source: label statements in DSLD label 65745.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Soybean Oil, natural Caramel color.

How many labels does Phospha-Mind Gold Phosphatidylserine Complex have?

One label is on file, entered on October 22, 2016.

  1. Label 65745 (current) Entered October 22, 2016 · off the market September 27, 2023 · 90 rapid release softgels · UPC 0 25077 57038 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature’s Origin, LLC (manufacturer), Ronkonkoma, NY. All Nature's Origin products.

Where next?