Phospha Build
by fuel:one · softgel capsule · 140 softgels
- On the market (NIH)
- UPC 6 31656 60531 0
- DSLD label 42156
- Serving 5 softgels
- 28 servings
Phospha Build by fuel:one lists 2 ingredients; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2015.
What is in Phospha Build?
Each row as the label prints it, per serving of 5 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Phospha Build Matrix | 1,980 mg | ||
| Mediator(R) Phosphatidic Acid-enriched Soy Lecithinas Phosphatidic AcidMediator(R) Phosphatidic Acid-enriched Soy Lecithin (Form: supplying 50% Phosphatidic Acid) | in the blend, no amount given | ||
| Tart cherry fruit powderas Prunus cerasusTart cherry fruit powder (Form: as Prunus cerasus Genus: Prunus Species: cerasus) PlantPart: fruit | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 42156 (entered February 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Phospha Build's, rare ingredients counting for more.
- Tart CherryBronson Laboratories 1 shared, 52% alike
- HiActives Tart CherrySwanson Superior Herbs · off the market 1 shared, 52% alike
- Tart Cherry 1000 mgSolgar · off the market 1 shared, 52% alike
- Tart CherryGarden Botanicals 1 shared, 52% alike
- Tart Cherry ExtractLife Extension 1 shared, 52% alike
- Tart Cherry ExtractSolgar 1 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Take 1 serving (5 softgels) once daily. On workout days, take 30 minutes before training. Do not exceed 5 softgels in a 24-hour period. Read the entire label before use and follow directions provided.
- Warnings
- WARNING: For adult use only.
- Do not use if pregnant or nursing.
- KEEP OUT OF REACH OF CHILDREN.
- Do not use if packaging has been tampered with.
- Contains Soy Ingredients.
- Allergens and what it does not contain
- GUARANTEED FREE OF BANNED SUBSTANCES
- Storage
- Store in a cool, dry place (60(0)F to 80(0)F).
Source: label statements in DSLD label 42156.
What else is on the label?
Other ingredients: Medium Chain Triglyceride Oil, Gelatin, Glycerin, purified Water, Monoglycerides & Diglycerides, Silicon Dioxide, Titanium Dioxide, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Blue No. 1.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): F(TM).
How many labels does Phospha Build have?
One label is on file, entered on February 25, 2015.
- Label 42156 (current) Entered February 25, 2015 · on the market · 140 softgels · UPC 6 31656 60531 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Iovate Health Sciences U.S.A. Inc. (distributor), Wilmington, DE. All fuel:one products.