PlainVitamins

Performance Omega-3

by Nutra Sport · softgel capsule · 90 softgels

  • On the market (NIH)
  • DSLD label 319228
  • Serving 1 softgel
  • 90 servings

Performance Omega-3 by Nutra Sport lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 1.4 g of fish oil, 420 mg of eicosapentaenoic acid and 350 mg of docosahexaenoic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Performance Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Performance Omega-3: Supplement Facts rows against the market (DSLD label 319228, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.5 g2%Fat (unspecified) in Performance Omega-3 against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Fish Oil1,400 mg1.4 gFish Oil in Performance Omega-3 against 1,990 products1.4 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.4 g

Higher than 63% of 1,990 products listing fish oil (median 1.2 g).

Eicosapentaenoic Acid420 mgEPA (Eicosapentaenoic Acid) in Performance Omega-3 against 3,134 products420 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.420 mg

Higher than 66% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid350 mgDHA in Performance Omega-3 against 3,627 products350 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.350 mg

Higher than 68% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 319228 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one softgel per day or as directed by a healthcare professional.
Warnings
To report a serious adverse event, call 1-888-710-0006
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy or crustacean shellfish.
Double Verified GF Gluten free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo
Most fish allergies are actually allergies to fish protein. Our Omega-3 Once Daily is derived from fish oil that does not contain fish protein.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 319228.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified, Natural Flavors, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Friend of the Sea.

How many labels does Performance Omega-3 have?

One label is on file, entered on November 22, 2024.

  1. Label 319228 (current) Entered November 22, 2024 · on the market · 90 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names E-NutritionStore.com (distributor), Elkridge, MD. All Nutra Sport products.

Where next?