Performance Formula
by Beachbody Nutritionals · tablet or pill · 90 tablets
- On the market (NIH)
- DSLD label 6842
- Serving 3 tablets
- 30 servings
Performance Formula by Beachbody Nutritionals lists 6 ingredients, 6 with an amount per serving of 3 tablets, such as 200 mg of magnesium, 1,000 mg of garcinia cambogia fruit extract, 300 mg of panax ginseng root extract and 300 mg of rhodiola crenulata root extract. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.
What is in Performance Formula?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Garcinia cambogia fruit extractas Hydroxycitric AcidGarcinia cambogia fruit extract (Form: 50% Hydroxycitric Acid) PlantPart: fruit Genus: Garcinia Species: cambogia | 1,000 mg | Higher than 63% of 676 products listing garcinia (median 500 mg). | |
| Panax ginseng root extract | 300 mg | Higher than 81% of 706 products listing oriental ginseng (median 90 mg). | |
| Rhodiola crenulata root extract | 300 mg | ||
| Carnitineas L-Carnitine TartrateCarnitine (Form: as L-Carnitine Tartrate) | 125 mg | 74% of 1,338 products listing L-carnitine give more (median 500 mg). | |
| Green Tea leaf extract | 55 mg | 68% of 2,595 products listing green tea give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 6842 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Performance Formula's, rare ingredients counting for more.
- Morning TabletsFemiwell 3 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, take 3 tablets daily with water, preferably not with carbohydrate-heavy food. On exercise days, take Performance Formula 30 to 45 minutes before working out. On non-exercise days, Performance Formula can be taken at any time during the day, preferably without carbohydrates. Performance Formula is most effective when taken all 3 at once but can be spread throughout the day.
- Warnings
- WARNING: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs.
- Keep out of reach of children.
- Allergens and what it does not contain
- PERFORMANCE FORMULA is free of preservatives, wheat, corn, sucrose, starch, salt, and yeast.
- Storage
- STORAGE: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 6842.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate, Hydroxypropylcellulose.
How many labels does Performance Formula have?
One label is on file, entered on March 23, 2012.
- Label 6842 (current) Entered March 23, 2012 · on the market · 90 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Product Partners, LLC (distributor), Santa Monica, CA. All Beachbody Nutritionals products.