Perform
by Upgraid · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 261635
- Serving 2 tablets
- 30 servings
Perform by Upgraid lists 4 ingredients, 2 with an amount per serving of 2 tablets, such as 300 mg of TurmiPure gold and 250 mg of sensoril; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Perform?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| TurmiPure Goldas Turmeric rhizome extractOrganic | 300 mg | Higher than 62% of 2,369 products listing turmeric (median 150 mg). | |
| Sensorilas Ashwagandha Leaf Extract, Ashwagandha Root ExtractOrganic | 250 mg | 42% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Proprietary Blend | 100 mg | ||
| Tart Cherry powderOrganic | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 261635 (entered December 18, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perform's, rare ingredients counting for more.
- Tart Cherry, Turmeric & Ginger TonicDynamic Health 3 shared, 61% alike
- Relevia Bcm-95NewtonEverett 3 shared, 57% alike
- SuperFlex BCM-95NewtonEverett 3 shared, 57% alike
- Turmeric Ashwagandha & GingerVimerson Health 3 shared, 55% alike
- Tart Cherry With TurmericVitamer Laboratories · off the market 2 shared, 54% alike
- Tart Cherry With TurmericNatural Healthy Concepts 2 shared, 54% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: Take two tablets daily, with or without food, morning or night.
- Warnings
- Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
- Keep out of reach of children.
Source: label statements in DSLD label 261635.
What else is on the label?
Other ingredients: organic Maltodextrin, organic Gum Acacia, organic Rice hull concentrate, organic Rice Bran extract, organic Sunflower Oil, organic Sunflower Lecithin, organic Palm Olein, organic Guar Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport USDA Organic. Listed with: USDA Organic seal, NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Perform have?
One label is on file, entered on December 18, 2021.
- Label 261635 (current) Entered December 18, 2021 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names UpgrAid Co. (distributor), Bedminster, NJ. All Upgraid products.