Valerian

by Paradise · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 01944 77791 3
  • DSLD label 247410
  • Serving 1 vegetarian capsule
  • 60 servings

Valerian by Paradise lists one ingredient: 250 mg of valerian root extract per serving of 1 vegetarian capsule. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Valerian?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Valerian: Supplement Facts rows against the market (DSLD label 247410, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian root extractas Valerenic AcidsValerian root extract (Form: 0.8% Valerenic Acids) PlantPart: root Genus: Valeriana Species: officinalis250 mgValerian in Valerian against 647 products250 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.250 mg

Higher than 57% of 647 products listing valerian (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247410 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 vegetarian capsule daily or as directed by a qualified health care professional.
Warnings
Warning: Keep in a cool dry place, out of the reach of children.
If pregnant, nursing, or using any prescription medication consult your health care professional before using this product.
Allergens and what it does not contain
Active whole spectrum difference Our active whole spectrum extracts contain a full profile of naturally occurring constituents and are extracted without the use of toxic solvents and/or harsh chemicals.
Made with Non-GMO ingredients Gluten free
Contains no common allergens. Made without fillers.

Source: label statements in DSLD label 247410.

What else is on the label?

Other ingredients: Vegetable Capsule.

How many labels does Valerian have?

One label is on file, entered on April 22, 2021.

  1. Label 247410 (current) Entered April 22, 2021 · on the market · 60 vegetarian capsules · UPC 6 01944 77791 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Paradise Herbs & Essentials, Inc. (manufacturer, distributor), Huntington Beach, CA. All Paradise products.

Where next?