PlainVitamins

Turmeric Complex

by Paleovalley · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 8 50822 00653 3
  • DSLD label 293631
  • Serving 2 capsules
  • 30 servings

Turmeric Complex by Paleovalley lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 1,000 mg of turmeric, 250 mg of ginger, 60 mg of rosemary and 50 mg of coconut oil, powder. Its current label entered the NIH Dietary Supplement Label Database on April 21, 2023.

What is in Turmeric Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric Complex: Supplement Facts rows against the market (DSLD label 293631, January 2026 release)
IngredientAmount% DVAmong products listing it
TurmericOrganic1,000 mgTurmeric in Turmeric Complex against 2,369 products1,000 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.1,000 mg

Higher than 89% of 2,369 products listing turmeric (median 150 mg).

GingerOrganic250 mgGinger in Turmeric Complex against 1,770 products250 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.250 mg

Higher than 82% of 1,770 products listing ginger (median 60 mg).

RosemaryOrganic60 mgRosemary in Turmeric Complex against 332 products60 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.60 mg

Higher than 54% of 332 products listing rosemary (median 50 mg).

Coconut Oil, PowderOrganic50 mgCoconut oil in Turmeric Complex against 160 products0.05 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.05 g

94% of 160 products listing coconut oil give more (median 1 g).

CloveOrganic30 mgClove in Turmeric Complex against 110 products30 mg per serving; the middle half of products list 20 mg to 224 mg, the median 60 mg.30 mg

67% of 110 products listing clove give more (median 60 mg).

Black PepperOrganic10 mgBlack Pepper in Turmeric Complex against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 293631 (entered April 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 160 products that print an amount of coconut oil list more than its 0.05 g of coconut oil (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Turmeric Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 2 capsules per day with water, as a dietary supplement, or as directed by a doctor.
Allergens and what it does not contain
No GMOs, gluten, grain, soy, rice, corn, sugar, fillers, flow agents, or artificial ingredients
Non GMO No fillers Gluten free
No fillers, flow agents, corn, soy, gluten, or rice

Source: label statements in DSLD label 293631.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Water, Purified.

How many labels does Turmeric Complex have?

One label is on file, entered on April 21, 2023.

  1. Label 293631 (current) Entered April 21, 2023 · on the market · 60 vegetable capsules · UPC 8 50822 00653 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Paleovalley (distributor), Boulder, CO. All Paleovalley products.

Where next?