P-5-P Complex
by BioCare · capsule · 60 vegetable capsules
- On the market (NIH)
- UPC 5 033290 235604
- DSLD label 336068
- Serving 1 capsule
- 60 servings
P-5-P Complex by BioCare lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 20 mg of vitamin B2, 50 mg of vitamin B6, 100 mg of magnesium and 14 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in P-5-P Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B2 | 20 mg | 1,429% | Higher than 72% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B6 | 50 mg | 3,571% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesium | 100 mg | 27% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zinc | 14 mg | 137% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 336068 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: 1 capsule taken daily with food, or as professionally directed.
- Warnings
- This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10 mg of vitamin B6 daily may lead to mild tingling and numbness.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 336068.
What else is on the label?
Other ingredients: Magnesium Citrate, Hydroxypropyl Methylcellulose, Vitamin B6, Zinc Citrate, Vitamin B2, Silicon Dioxide, Magnesium Stearate.
How many labels does P-5-P Complex have?
2 labels are on file under this name since February 22, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 336068 (current) Entered July 24, 2025 · on the market · 60 vegetable capsules · UPC 5 033290 235604
- Label 302263 Entered February 22, 2024 · off the market March 27, 2025 · 60 vegetable capsules · UPC 5 033290 235604
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names EU - BioCare Ltd (manufacturer), Amsterdam, NL . All BioCare products.