Overtraining Solution Unflavored
by Ambrosia · powder · 288 grams
- On the market (NIH)
- UPC 6 02573 40617 5
- DSLD label 229387
- Serving 2.88 to 5.76 g (1-2 scoops); amounts per 2.88 g
- 100 servings
Overtraining Solution Unflavored by Ambrosia lists one ingredient: 100 mg of immulina per serving of 2.88 g. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Overtraining Solution Unflavored?
Each row as the label prints it, per serving of 2.88 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Recovery Fraction Peptidesas ColostrumRecovery Fraction Peptides (Form: ultra-concentrated from first milking Colostrum (Form: providing nlt 9.9% Proline Rich Peptides, and 10% Immunoglobulins (Form: IgG, IgA, IgM))) | 2,500 mg | ||
| Immulinaas Arthrospira platensis extract | 100 mg | 79% of 92 products listing spirulina give more (median 500 mg). | |
| AstraGinas Astragalus membranaceus, Panax notoginsengAstraGin (Form: from Astragalus membranaceus Genus: Astragalus Species: membranaceus, and Panax notoginseng Genus: Panax Species: notoginseng) | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 229387 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Spirulina 410 mgAbsorb Health same ingredients
- SpirulinaThymely Solutions same ingredients
- SpirulinaVillage Vitality same ingredients
- Spirulina 500 mgLuRoot · off the market same ingredients
- Spirulina 500 mgTotally Products same ingredients
- Spirulina SuperFoodSunshine Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Workout Days: Take post exercise or intense physical activity. Mix 2 scoops in your post-workout shake or separately in 8 oz water. Non-Workout Days: Take 1 scoop in 6 oz water or mixed into a protein shake immediately upon waking.
- Warnings
- Warning: This product is only intended to be consumed by healthy adults 18 years of age or older.
- Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO-B inhibitor or any other medication, including but not limited to MAOIs, SSRIs or any other compounds with serotonergic activity.
- Allergen Warning: Contains milk
Source: label statements in DSLD label 229387.
What else is on the label?
Other ingredients: Lo Han Guo, MCT Oil, Sunflower Lecithin.
How many labels does Overtraining Solution Unflavored have?
2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 229387 (current) Entered July 23, 2020 · on the market · 288 grams · UPC 6 02573 40617 5
- Label 229386 Entered July 23, 2020 · on the market · 115.5 grams · UPC 6 02573 12254 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ambrosia Nutraceuticals (manufacturer), Costa Mesa, CA. All Ambrosia products.