PlainVitamins

OsteoSense Plus

by Natural Factors WomenSense · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 68958 04957 1
  • DSLD label 8151
  • Serving 1 to 2 tablets; amounts per 2 tablets
  • 60 servings

OsteoSense Plus by Natural Factors WomenSense lists 17 ingredients, 17 with an amount per serving of 2 tablets, such as 50 mg of vitamin C, 400 IU (10 mcg) of vitamin D, 500 mcg of vitamin K and 9 mg of vitamin B6, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 26, 2012.

What is in OsteoSense Plus?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OsteoSense Plus: Supplement Facts rows against the market (DSLD label 8151, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrates1 g1%Carbohydrate in OsteoSense Plus against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Vitamin Cas Ascorbic Acid50 mg83%Vitamin C in OsteoSense Plus against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 100 mg.

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in OsteoSense Plus against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Vitamin K500 mcg625%Vitamin K in OsteoSense Plus against 4,607 products500 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg500 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 1,000 mcg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)9 mg450%Vitamin B6 in OsteoSense Plus against 15,277 products9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg9 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 18 mg.

Folateas Folic Acid200 mcg50%Folate in OsteoSense Plus against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

Vitamin B1210 mcg167%Vitamin B12 in OsteoSense Plus against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 20 mcg.

Calciumas Tricalcium PhosphateCalcium (Form: as Tricalcium Phosphate)500 mg50%Calcium in OsteoSense Plus against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Phosphorusas Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate)250 mg25%Phosphorus in OsteoSense Plus against 3,786 products250 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg250 mg

Higher than 82% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 500 mg.

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, & Magnesium Citrate)250 mg63%Magnesium in OsteoSense Plus against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)7.5 mg50%Zinc in OsteoSense Plus against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.5 mg25%Copper in OsteoSense Plus against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Boronas Boron CitrateBoron (Form: as Boron Citrate)1.5 mgBoron in OsteoSense Plus against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg.

Ipriflavone300 mgIpriflavone in OsteoSense Plus against 75 products300 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.300 mg

Higher than 56% of 75 products listing ipriflavone (median 200 mg). Per day at the most servings: 600 mg.

Citrus Bioflavonoids50 mgFlavonoid in OsteoSense Plus against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 100 mg.

Bamboo (Bambusa vulgaris) extract4.4 mgBamboo in OsteoSense Plus against 134 products4.4 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.4.4 mg

96% of 134 products listing bamboo give more (median 92.5 mg). Per day at the most servings: 8.8 mg.

SilicaSilica Note: 70%3 mgSilicon in OsteoSense Plus against 1,220 products3 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.3 mg

55% of 1,220 products listing silicon give more (median 4 mg). Per day at the most servings: 6 mg.

Betaine Hydrochloride10 mgBetaine Hydrochloride in OsteoSense Plus against 914 products10 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.10 mg

88% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 8151 (entered April 26, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 160 list more.
  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • 96% of the 134 products that print an amount of bamboo list more than its 4.4 mg of bamboo (median 92.5 mg).
  • 88% of the 914 products that print an amount of betaine hydrochloride list more than its 10 mg of betaine hydrochloride (median 50 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with OsteoSense Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: 1–2 tablets 2 times per day or as directed by a health professional.
Warnings
Sealed for your protection. Do not use if seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial sweeteners; no dairy, soy, wheat or yeast.
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 8151.

What else is on the label?

Other ingredients: Cellulose, modified Cellulose coating, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (recycle) Recyclable container.

How many labels does OsteoSense Plus have?

One label is on file, entered on April 26, 2012.

  1. Label 8151 (current) Entered April 26, 2012 · on the market · 120 tablets · UPC 0 68958 04957 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors WomenSense products.

Where next?