PlainVitamins

Organic Whole Psyllium Husk 5 g

by Herbal Secrets · powder · 24 ounces

  • On the market (NIH)
  • UPC 8 19209 02077 7
  • DSLD label 313285
  • Serving 5 g (1 tablespoon)
  • 136 servings

Organic Whole Psyllium Husk 5 g by Herbal Secrets lists one ingredient: 5 g of organic whole psyllium husk per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Organic Whole Psyllium Husk 5 g?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Whole Psyllium Husk 5 g: Supplement Facts rows against the market (DSLD label 313285, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories18 Calories
Total Carbohydrates4 g1%Carbohydrate in Organic Whole Psyllium Husk 5 g against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Organic Whole Psyllium Husk 5 g against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Fiber, Soluble3 g
Fiber, Insoluble2 g
organic whole Psyllium HuskOrganic5 g

Source: NIH ODS Dietary Supplement Label Database, label 313285 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults and children over 12 years: One serving per day, best taken before of between meals. Directions: Mix one (1) tablespoon with at least 10 ounces of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Warnings
Caution: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use if you have any difficulty in swallowing. Do not use if safety seal is damaged or missing.
Consult a physician before use if pregnant or nursing, taking medication, planning a medical procedure or have a medical condition.
Keep out of reach of children.
Warning: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Allergens and what it does not contain
Contains no added: Sugar, sodium, cholesterol, fat, or additives.
Non GMO Project Verified nongmoproject.org
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313285.

What else is on the label?

Other ingredients: Psyllium Husk.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA USDA Organic Non GMO Project Verified nongmoproject.org. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Whole Psyllium Husk 5 g have?

3 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313285 (current) Entered October 24, 2024 · on the market · 24 ounces · UPC 8 19209 02077 7
  2. Label 251746 Entered August 23, 2021 · on the market · 16 ounces · UPC 8 10180 02872 1
  3. Label 251567 Entered July 27, 2021 · off the market March 28, 2023 · 24 ounces · UPC 8 19209 02077 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Herbal Secrets (distributor), Carlstadt, NJ. All Herbal Secrets products.

Where next?