Organic Fermented Greens

by Dr. Mercola · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 10094 21221 6
  • DSLD label 308846
  • Serving 3 capsules
  • 60 servings

Organic Fermented Greens by Dr. Mercola lists 20 ingredients, 1 with an amount per serving of 3 capsules, such as 2 mg of iron; 19 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Organic Fermented Greens?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Fermented Greens: Supplement Facts rows against the market (DSLD label 308846, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrate1 g1%Carbohydrate in Organic Fermented Greens against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Dietary Fiber1 g4%Fiber in Organic Fermented Greens against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Total Sugars0 g
Sodium10 mg1%Sodium in Organic Fermented Greens against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 20 mg.

Iron2 mg11%Iron in Organic Fermented Greens against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 4 mg.

Organic Fermented Greens Blend1,386 mg
Wheatgrass, Fermentedas Triticum aestivum, FermentedOrganic ingredientsin the blend, no amount given
Barley Grass, Fermentedas Hordeum vulgare, FermentedOrganic ingredientsin the blend, no amount given
Alfalfa, Fermentedas Medicago sativa, Fermented, Medicago sativa, FermentedOrganic ingredientsin the blend, no amount given
Broccoli, Fermentedas Brassica oleracea, Fermented, Brassica oleracea, Fermented, Brassica oleracea, FermentedOrganic ingredientsin the blend, no amount given
Kale, Fermentedas Brassica oleracea, Fermented, Brassica oleracea, Fermented, Brassica oleracea, FermentedOrganic ingredientsin the blend, no amount given
Spinach, Fermentedas Spinach, Fermented, Spinach, FermentedOrganic ingredientsin the blend, no amount given
Cabbage, Fermentedas Brassica oleracea, Fermented, Brassica oleracea, FermentedOrganic ingredientsin the blend, no amount given
Moringa, FermentedOrganic ingredientsin the blend, no amount given
Matcha Tea, Fermentedas Camellia sinensis, FermentedOrganic ingredientsin the blend, no amount given
Oat Grass, Fermentedas Avena sativa, FermentedOrganic ingredientsin the blend, no amount given
Holy Basil, Fermentedas Ocimum sanctum, Fermented, Ocimum tenuiflorum, FermentedOrganic ingredientsin the blend, no amount given
Spirulina, Fermentedas Arthrospira platensis, FermentedOrganic ingredientsin the blend, no amount given
Cauliflower, Fermentedas Brassica oleracea, FermentedOrganic ingredientsin the blend, no amount given
Chlorella, Fermentedas Chlorella vulgaris, FermentedOrganic ingredientsin the blend, no amount given
Celery, FermentedOrganic ingredientsin the blend, no amount given
Mate, FermentedOrganic ingredientsin the blend, no amount given
Parsley, FermentedOrganic ingredientsin the blend, no amount given
Peppermint, Fermentedas Mentha piperita, FermentedOrganic ingredientsin the blend, no amount given
Rosemary, Fermentedas Rosmarinus officinalis, FermentedOrganic ingredientsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 308846 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 19 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Fermented Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, as a dietary supplement, take three (3) capsules 1-2 times daily with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Contains wheat (wheatgrass)
Allergens and what it does not contain
No artificial color or flavors

Source: label statements in DSLD label 308846.

What else is on the label?

Other ingredients: Pullulan, Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Fermented Greens have?

One label is on file, entered on April 23, 2024.

  1. Label 308846 (current) Entered April 23, 2024 · on the market · 180 capsules · UPC 8 10094 21221 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NHP (distributor), Cape Coral, FL. All Dr. Mercola products.

Where next?