PlainVitamins

Omega Skin & Mood

by Rainbow Light · softgel capsule · 60 softgels

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 85002 0
  • DSLD label 43142
  • Serving 2 softgels
  • 37.5 servings

Omega Skin & Mood by Rainbow Light lists 11 ingredients, 11 with an amount per serving of 2 softgels, such as 500 mg of purified deep sea fish oil, 292 mg of omega-3 fatty acids, 1,000 mg of evening primrose oil and 8 mg of astaxanthin complex, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.

What is in Omega Skin & Mood?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Skin & Mood: Supplement Facts rows against the market (DSLD label 43142, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories44 Calories
Calories from Fat32 Calories
Total Fat2 g3%Fat (unspecified) in Omega Skin & Mood against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

purified deep sea Fish Oilas Anchovy, Mackerel, Sardinepurified deep sea Fish Oil (Form: from Sardine, Anchovy, Mackerel)500 mgFish Oil in Omega Skin & Mood against 1,990 products0.5 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.5 g

85% of 1,990 products listing fish oil give more (median 1.2 g).

Omega-3 Fatty Acids292 mgOmega-3 in Omega Skin & Mood against 2,714 products292 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.292 mg

69% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid156 mgEPA (Eicosapentaenoic Acid) in Omega Skin & Mood against 3,134 products156 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.156 mg

69% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid136 mgDHA in Omega Skin & Mood against 3,627 products136 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.136 mg

67% of 3,627 products listing DHA give more (median 232 mg).

Evening Primrose Oil1,000 mgEvening Primrose oil in Omega Skin & Mood against 300 products1,000 mg per serving; the middle half of products list 500 mg to 1,300 mg, the median 500 mg.1,000 mg

Higher than 53% of 300 products listing evening primrose oil (median 500 mg).

Gamma-Linolenic Acid100 mgGamma Linolenic Acid in Omega Skin & Mood against 740 products100 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.100 mg

Higher than 55% of 740 products listing gamma linolenic acid (median 90 mg).

ResVinol-25(TM)80 mg
Trans-Resveratrol20 mgResveratrol in Omega Skin & Mood against 1,123 products20 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.20 mg

72% of 1,123 products listing resveratrol give more (median 50 mg).

Polyphenolsas Red Wine16 mg
Astaxanthin complex8 mgAstaxanthin in Omega Skin & Mood against 955 products8 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.8 mg

Higher than 84% of 955 products listing astaxanthin (median 1 mg).

Di-Indolyl Methane (DIM) Complex60 mg
Ginger [root] juice extract20 mgGinger in Omega Skin & Mood against 1,770 products20 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.20 mg

77% of 1,770 products listing ginger give more (median 60 mg).

Lemon essential Oil20 mgLemon in Omega Skin & Mood against 103 products20 mg per serving; the middle half of products list 20 mg to 495 mg, the median 60 mg.20 mg

72% of 103 products listing lemon give more (median 60 mg).

Rosemary essential oil20 mgRosemary in Omega Skin & Mood against 332 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

76% of 332 products listing rosemary give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 43142 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Skin & Mood's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: Take two softgels per day with or between meals. For stronger effects, take two, twice daily.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Consult your health care practitioner prior to use if you are pregnant, lactating, taking medication or have a medical condition.
Allergens and what it does not contain
Hexane and solvent-free, third-party tested, and guaranteed free of heavy metals, dioxins and PCBs.
100% FishGel(TM) softgel guaranteed free of beef and pork.
Purity Guarantee: 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and other additives. Contains no sugar, lactose/dairy, wheat, gluten or yeast.
No Beef No Pork

Source: label statements in DSLD label 43142.

What else is on the label?

Other ingredients: White Beeswax, Silica, Lecithin, Softgel Shell.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): No Beef No Pork FISH GEL(TM) Softgels 100% Fish Gelatin.

How many labels does Omega Skin & Mood have?

2 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 43142 (current) Entered March 25, 2015 · off the market March 28, 2023 · 60 softgels · UPC 0 21888 85002 0
  2. Label 43139 Entered March 25, 2015 · off the market March 28, 2023 · 60 softgels · UPC 0 21888 85001 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rainbow Light Nutritional Systems (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.

Where next?