Omega-3 Gummies

by Nature's Bounty · gummy or jelly · 70 Gummy(ies)

  • On the market (NIH)
  • UPC 0 74312 79338 7
  • DSLD label 253207
  • Serving 2 gummies
  • 35 servings

Omega-3 Gummies by Nature's Bounty lists 6 ingredients, 5 with an amount per serving of 2 gummies, such as 5 mcg (200 IU) of vitamin D and 266 mg of fish oil; 1 sits inside a blend without its own amount, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Omega-3 Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Gummies: Supplement Facts rows against the market (DSLD label 253207, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Omega-3 Gummies against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Total Sugars2 gSugar in Omega-3 Gummies against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars2 g4%
Vitamin Das Vitamin D35 mcg (200 IU)25%Vitamin D in Omega-3 Gummies against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Sodium10 mg1%Sodium in Omega-3 Gummies against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 20 mg.

Fish Oil266 mgFish Oil in Omega-3 Gummies against 1,990 products0.266 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.266 g

95% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 0.532 g.

Total Omega-3 Fatty Acids Ethyl EstersTotal Omega-3 Fatty Acids (Form: as Ethyl Esters) Note: comprising of81 mgOmega-3 in Omega-3 Gummies against 2,714 products81 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.81 mg

91% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 162 mg.

Docosahexaenoic Acid58 mgDHA in Omega-3 Gummies against 3,627 products58 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.58 mg

88% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 116 mg.

Eicosapentaenoic Acid12 mgEPA (Eicosapentaenoic Acid) in Omega-3 Gummies against 3,134 products12 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.12 mg

98% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 24 mg.

Other Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 253207 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 1,990 products that print an amount of fish oil list more than its 0.266 g of fish oil (median 1.2 g).
  • 91% of the 2,714 products that print an amount of omega-3 list more than its 81 mg of total omega-3 fatty acids ethyl esters (filed by NIH under omega-3) (median 500 mg).
  • 98% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 12 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, chew two (2) gummies twice daily, preferably with meals.
Warnings
Warning: If you are pregnant, nursing, taking medication, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Contains fish (tuna) ingredients.
Allergens and what it does not contain
Non-GMO, no artificial flavor, no artificial sweetener, no preservatives, no milk, no lactose, no gluten, no wheat, no yeast, no shellfish.
Storage
Store at room temperature.

Source: label statements in DSLD label 253207.

What else is on the label?

Other ingredients: Sugar, Corn Syrup, Gelatin, Contains Less Than 2% of.

How many labels does Omega-3 Gummies have?

One label is on file, entered on September 24, 2021.

  1. Label 253207 (current) Entered September 24, 2021 · on the market · 70 Gummy(ies) · UPC 0 74312 79338 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?